Incredible Oat Bran Muffins Plain Blueberry Or Banana Rezept

Discover the secret to light, fluffy oat bran muffins! This recipe, inspired by a Quaker Oats box, delivers a delicious, subtly sweet treat without the density. Enjoy the wholesome goodness of oat bran shining through in every bite. Only 120 calories per muffin! Perfect for breakfast or a healthy snack, customize with blueberries or banana for extra flavor.

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 126.8 kcal
Eiweiß 6g
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Incredible Oat Bran Muffins Plain Blueberry Or Banana 45

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Zutaten für Incredible Oat Bran Muffins Plain Blueberry Or Banana

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Zubereitung von Incredible Oat Bran Muffins Plain Blueberry Or Banana

  1. Preheat oven to 425°F (220°C).
  2. Line a 12-cup muffin tin with paper liners.
  3. In a large bowl, whisk together the dry ingredients: 1 ½ cups oat bran, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and ½ cup whole wheat flour.
  4. In a separate bowl, whisk together the wet ingredients: 1 cup milk (any kind), 1 large egg, 2 tablespoons honey, and ¼ cup vegetable oil.
  5. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  6. For blueberry muffins: Gently fold in 1 cup fresh or frozen blueberries.
  7. For banana muffins: Mash one ripe medium banana and fold into the batter.
  8. For plain muffins: Proceed to step 8.
  9. Fill muffin cups ¾ full.
  10. Bake for 14-17 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.
  11. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
  12. Store leftover muffins in an airtight container at room temperature for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

41g

Fat

5g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Incredible Oat Bran Muffins Plain Blueberry Or Banana?

Incredible Oat Bran Muffins Plain Blueberry Or Banana dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Incredible Oat Bran Muffins Plain Blueberry Or Banana?

Incredible Oat Bran Muffins Plain Blueberry Or Banana hat etwa 126.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 6 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Incredible Oat Bran Muffins Plain Blueberry Or Banana?

Die wichtigsten Zutaten für Incredible Oat Bran Muffins Plain Blueberry Or Banana sind Oat Bran Hot Cereal, Brown Sugar, Baking Powder, Salt, Milk, Egg. Die vollständige Liste mit Mengenangaben findest du oben.

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