Zutaten für Lemon Pepper Chicken Deli Roll Sandwiches
- Boneless Chicken Breasts
- 1 teaspoon lemon pepper seasoning
- 1 tablespoon olive oil
- Tomatoes
- Lettuce Leaves
- Rolls
- Mayonnaise
- 2 tablespoons ketchup
- Ranch Dressing
- Prepared Mustard
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Zubereitung von Lemon Pepper Chicken Deli Roll Sandwiches
- Butterfly each chicken breast: Place chicken breast between two sheets of plastic wrap. Using a meat mallet or the flat side of a knife, gently pound each breast to about 1/4 inch thickness.
- Season chicken: In a small bowl, combine lemon pepper seasoning. Sprinkle seasoning evenly over both sides of each chicken breast.
- Cook chicken: Heat olive oil in a large skillet over medium heat. Add chicken and cook for 5-7 minutes per side, or until cooked through and no longer pink inside.
- Prepare rolls: While chicken cooks, spread mayonnaise evenly on both sides of each deli roll.
- Toast rolls: Place rolls in the skillet for about 1 minute per side, or until lightly toasted.
- Make secret sauce: In a small bowl, whisk together ketchup, ranch dressing, and mustard.
- Assemble sandwiches: Place a cooked chicken breast on the bottom half of each roll. Top with lettuce and tomato slices.
- Add sauce and serve: Drizzle secret sauce over the chicken and vegetables. Top with the other half of the roll. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
39g
Fat
26g
Carbs
14g
