Lemon Pepper Chicken Deli Roll Sandwiches Recipe

Craving a quick and delicious lunch? These Lemon Pepper Chicken Deli Roll Sandwiches are your answer! Juicy chicken breast seasoned with zesty lemon pepper, layered on toasted deli rolls with crisp lettuce, ripe tomato, and a creamy secret sauce. This recipe is ready in under 30 minutes and perfect for a satisfying midday meal or a light dinner.

Prep Time 5 mins
Cook Time 20 mins
Calories 517.1 kcal
Protein 45g
Rating Be the first
Lemon Pepper Chicken Deli Roll Sandwiches 23

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lemon Pepper Chicken Deli Roll Sandwiches

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How to Make Lemon Pepper Chicken Deli Roll Sandwiches

  1. Butterfly each chicken breast: Place chicken breast between two sheets of plastic wrap. Using a meat mallet or the flat side of a knife, gently pound each breast to about 1/4 inch thickness.
  2. Season chicken: In a small bowl, combine lemon pepper seasoning. Sprinkle seasoning evenly over both sides of each chicken breast.
  3. Cook chicken: Heat olive oil in a large skillet over medium heat. Add chicken and cook for 5-7 minutes per side, or until cooked through and no longer pink inside.
  4. Prepare rolls: While chicken cooks, spread mayonnaise evenly on both sides of each deli roll.
  5. Toast rolls: Place rolls in the skillet for about 1 minute per side, or until lightly toasted.
  6. Make secret sauce: In a small bowl, whisk together ketchup, ranch dressing, and mustard.
  7. Assemble sandwiches: Place a cooked chicken breast on the bottom half of each roll. Top with lettuce and tomato slices.
  8. Add sauce and serve: Drizzle secret sauce over the chicken and vegetables. Top with the other half of the roll. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

39g

Fat

26g

Carbs

14g

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Frequently Asked Questions

How long does it take to make Lemon Pepper Chicken Deli Roll Sandwiches?

Lemon Pepper Chicken Deli Roll Sandwiches takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Lemon Pepper Chicken Deli Roll Sandwiches?

Lemon Pepper Chicken Deli Roll Sandwiches has approximately 517.1 calories per serving, with about 45 g protein, 14 g carbohydrates and 44 g fat.

What ingredients do I need for Lemon Pepper Chicken Deli Roll Sandwiches?

The key ingredients for Lemon Pepper Chicken Deli Roll Sandwiches are Boneless Chicken Breasts, Lemon Pepper Seasoning, Olive Oil, Tomatoes, Lettuce Leaves, Rolls. See the full list with measurements above.

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