Zutaten für Low Fat Ambrosia Salad
- Canned Pineapple Chunk
- Mandarin Orange
- Plain Low Fat Yogurt
- Coconut Extract
- Unsweetened Dried Shredded Coconut
- Vanilla Extract
- Splenda Sugar Substitute
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Zubereitung von Low Fat Ambrosia Salad
- In a large bowl, gently combine the drained fruit cocktail, low-fat cottage cheese, crushed pineapple, mini marshmallows, and shredded coconut.
- In a small bowl, whisk together the orange juice and lemon juice.
- Pour the orange and lemon juice mixture over the fruit and cottage cheese mixture.
- If using, gently fold in the chopped nuts.
- Toss gently to combine all ingredients thoroughly.
- Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and the salad to chill completely.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
38g
Fat
3g
Carbs
3g