Low Fat Wheat Germ Bread Rezept

This incredibly easy recipe delivers a delicious, high-fiber loaf packed with the goodness of wheat germ. Perfect for breakfast, sandwiches, or a healthy snack! Enjoy a guilt-free indulgence that's both satisfying and nutritious. Boost your daily fiber intake with this simple and surprisingly tasty bread recipe.

Vorbereitung 20 Min.

Kochzeit 60 Min.

Kalorien 2535.4 kcal

Eiweiß 132g

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Zutaten für Low Fat Wheat Germ Bread

Flour
1/2 cup wheat germ
2 teaspoons baking powder
1 teaspoon baking soda
Eggs
2% Low Fat Milk
Maple Syrup
1/4 cup vegetable oil

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Zubereitung von Low Fat Wheat Germ Bread

Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
In a large bowl, combine the whole wheat flour, wheat germ, baking powder, baking soda, and salt. Mix well.
In a separate bowl, whisk together the milk (or milk alternative), oil, honey, and egg (or flax egg).
Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
Stir in the chopped nuts and raisins (optional).
Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

566g

Fat

75g

Carbs

131g

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Breakfast & Brunch American Healthy Vegetarian Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Wheat Germ Bread?

Low Fat Wheat Germ Bread dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Wheat Germ Bread?

Low Fat Wheat Germ Bread hat etwa 2535.4 Kalorien pro Portion, mit ungefähr 132 g Eiweiß, 131 g Kohlenhydraten und 123 g Fett.

Welche Zutaten brauche ich für Low Fat Wheat Germ Bread?

Die wichtigsten Zutaten für Low Fat Wheat Germ Bread sind Flour, Wheat Germ, Baking Powder, Baking Soda, Eggs, 2% Low Fat Milk. Die vollständige Liste mit Mengenangaben findest du oben.