Low Fat Wheat Germ Bread Recette

This incredibly easy recipe delivers a delicious, high-fiber loaf packed with the goodness of wheat germ. Perfect for breakfast, sandwiches, or a healthy snack! Enjoy a guilt-free indulgence that's both satisfying and nutritious. Boost your daily fiber intake with this simple and surprisingly tasty bread recipe.

Préparation 20 min

Cuisson 60 min

Calories 2535.4 kcal

Protéines 132g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Wheat Germ Bread

Flour
1/2 cup wheat germ
2 teaspoons baking powder
1 teaspoon baking soda
Eggs
2% Low Fat Milk
Maple Syrup
1/4 cup vegetable oil

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Comment préparer Low Fat Wheat Germ Bread

Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
In a large bowl, combine the whole wheat flour, wheat germ, baking powder, baking soda, and salt. Mix well.
In a separate bowl, whisk together the milk (or milk alternative), oil, honey, and egg (or flax egg).
Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
Stir in the chopped nuts and raisins (optional).
Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

566g

Fat

75g

Carbs

131g

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Breakfast & Brunch American Healthy Vegetarian Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Wheat Germ Bread ?

Low Fat Wheat Germ Bread prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Low Fat Wheat Germ Bread ?

Low Fat Wheat Germ Bread contient environ 2535.4 calories par portion, avec environ 132 g de protéines, 131 g de glucides et 123 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Wheat Germ Bread ?

Les principaux ingrédients de Low Fat Wheat Germ Bread sont Flour, Wheat Germ, Baking Powder, Baking Soda, Eggs, 2% Low Fat Milk. Consultez la liste complète avec les quantités ci-dessus.