Low Fat Wheat Germ Bread Receita

This incredibly easy recipe delivers a delicious, high-fiber loaf packed with the goodness of wheat germ. Perfect for breakfast, sandwiches, or a healthy snack! Enjoy a guilt-free indulgence that's both satisfying and nutritious. Boost your daily fiber intake with this simple and surprisingly tasty bread recipe.

Preparo 20 min
Cozimento 60 min
Calorias 2535.4 kcal
Proteína 132g
Avaliação Seja o primeiro
Low Fat Wheat Germ Bread 50

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Wheat Germ Bread

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Como fazer Low Fat Wheat Germ Bread

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, combine the whole wheat flour, wheat germ, baking powder, baking soda, and salt. Mix well.
  3. In a separate bowl, whisk together the milk (or milk alternative), oil, honey, and egg (or flax egg).
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped nuts and raisins (optional).
  6. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

566g

Fat

75g

Carbs

131g

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Wheat Germ Bread?

Low Fat Wheat Germ Bread leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Low Fat Wheat Germ Bread?

Low Fat Wheat Germ Bread tem aproximadamente 2535.4 calorias por porção, com cerca de 132 g de proteína, 131 g de carboidratos e 123 g de gordura.

De quais ingredientes preciso para Low Fat Wheat Germ Bread?

Os principais ingredientes de Low Fat Wheat Germ Bread são Flour, Wheat Germ, Baking Powder, Baking Soda, Eggs, 2% Low Fat Milk. Veja a lista completa com as medidas acima.

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