Luby's Cafeteria Baked Spareribs With Luau Sauce Rezept

Craving that classic cafeteria taste? These fall-off-the-bone tender spareribs, slow-cooked to perfection and glazed with a vibrant, spicy-sweet Luau sauce, will transport you back to your favorite childhood meals. The recipe is surprisingly easy, perfect for a weeknight dinner or a special occasion. Get ready for a flavor explosion!

Vorbereitung 20 Min.
Kochzeit 130 Min.
Kalorien 1571.4 kcal
Eiweiß 157g
Bewertung Sei der Erste
Luby's Cafeteria Baked Spareribs With Luau Sauce 52

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Zutaten für Luby's Cafeteria Baked Spareribs With Luau Sauce

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Zubereitung von Luby's Cafeteria Baked Spareribs With Luau Sauce

  1. Preheat oven to 250°F (120°C).
  2. Remove excess fat from the ribs.
  3. Arrange ribs in a large baking pan in a single layer.
  4. Sprinkle ribs generously with seasoned salt.
  5. Bake for 2 hours, or until ribs are cooked through and the meat is incredibly tender.
  6. Brush ribs with 1/4 cup honey and continue baking for 5 minutes.
  7. **Luau Sauce:** In a medium saucepan, combine 2 cups of peeled and sliced fresh peaches (or 2 cups canned, drained). Beat with an electric mixer on high speed for 5 minutes, until fairly smooth.
  8. In a small bowl, whisk together 2 teaspoons grated fresh ginger and 2 tablespoons white vinegar until a paste forms. Gradually whisk in the remaining 2 tablespoons of vinegar until smooth.
  9. Add the ginger-vinegar mixture to the peaches.
  10. Stir in 1/2 cup packed light brown sugar, 1/2 cup ketchup, 2 tablespoons soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
  11. Cook over medium heat, stirring occasionally, until the sauce simmers gently. Reduce heat to low and simmer for 5 minutes to thicken slightly.
  12. Serve the ribs generously drizzled with the Luau sauce.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

274g

Fat

202g

Carbs

23g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce dauert insgesamt etwa 150 Minuten – ungefähr 20 Minuten Vorbereitung und 130 Minuten Kochzeit.

Wie viele Kalorien hat Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce hat etwa 1571.4 Kalorien pro Portion, mit ungefähr 157 g Eiweiß, 23 g Kohlenhydraten und 164 g Fett.

Welche Zutaten brauche ich für Luby's Cafeteria Baked Spareribs With Luau Sauce?

Die wichtigsten Zutaten für Luby's Cafeteria Baked Spareribs With Luau Sauce sind Pork Spareribs, Seasoning Salt, Honey, Frozen Peaches, White Vinegar, Ground Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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