Luby's Cafeteria Baked Spareribs With Luau Sauce Receita

Craving that classic cafeteria taste? These fall-off-the-bone tender spareribs, slow-cooked to perfection and glazed with a vibrant, spicy-sweet Luau sauce, will transport you back to your favorite childhood meals. The recipe is surprisingly easy, perfect for a weeknight dinner or a special occasion. Get ready for a flavor explosion!

Preparo 20 min
Cozimento 130 min
Calorias 1571.4 kcal
Proteína 157g
Avaliação Seja o primeiro
Luby's Cafeteria Baked Spareribs With Luau Sauce 52

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Luby's Cafeteria Baked Spareribs With Luau Sauce

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Como fazer Luby's Cafeteria Baked Spareribs With Luau Sauce

  1. Preheat oven to 250°F (120°C).
  2. Remove excess fat from the ribs.
  3. Arrange ribs in a large baking pan in a single layer.
  4. Sprinkle ribs generously with seasoned salt.
  5. Bake for 2 hours, or until ribs are cooked through and the meat is incredibly tender.
  6. Brush ribs with 1/4 cup honey and continue baking for 5 minutes.
  7. **Luau Sauce:** In a medium saucepan, combine 2 cups of peeled and sliced fresh peaches (or 2 cups canned, drained). Beat with an electric mixer on high speed for 5 minutes, until fairly smooth.
  8. In a small bowl, whisk together 2 teaspoons grated fresh ginger and 2 tablespoons white vinegar until a paste forms. Gradually whisk in the remaining 2 tablespoons of vinegar until smooth.
  9. Add the ginger-vinegar mixture to the peaches.
  10. Stir in 1/2 cup packed light brown sugar, 1/2 cup ketchup, 2 tablespoons soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
  11. Cook over medium heat, stirring occasionally, until the sauce simmers gently. Reduce heat to low and simmer for 5 minutes to thicken slightly.
  12. Serve the ribs generously drizzled with the Luau sauce.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

274g

Fat

202g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce leva cerca de 150 minutos do início ao fim — aproximadamente 20 minutos de preparo e 130 minutos de cozimento.

Quantas calorias tem Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce tem aproximadamente 1571.4 calorias por porção, com cerca de 157 g de proteína, 23 g de carboidratos e 164 g de gordura.

De quais ingredientes preciso para Luby's Cafeteria Baked Spareribs With Luau Sauce?

Os principais ingredientes de Luby's Cafeteria Baked Spareribs With Luau Sauce são Pork Spareribs, Seasoning Salt, Honey, Frozen Peaches, White Vinegar, Ground Ginger. Veja a lista completa com as medidas acima.

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