Luby's Cafeteria Baked Spareribs With Luau Sauce Recipe

Craving that classic cafeteria taste? These fall-off-the-bone tender spareribs, slow-cooked to perfection and glazed with a vibrant, spicy-sweet Luau sauce, will transport you back to your favorite childhood meals. The recipe is surprisingly easy, perfect for a weeknight dinner or a special occasion. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 130 mins
Calories 1571.4 kcal
Protein 157g
Rating Be the first
Luby's Cafeteria Baked Spareribs With Luau Sauce 78

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Luby's Cafeteria Baked Spareribs With Luau Sauce

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How to Make Luby's Cafeteria Baked Spareribs With Luau Sauce

  1. Preheat oven to 250°F (120°C).
  2. Remove excess fat from the ribs.
  3. Arrange ribs in a large baking pan in a single layer.
  4. Sprinkle ribs generously with seasoned salt.
  5. Bake for 2 hours, or until ribs are cooked through and the meat is incredibly tender.
  6. Brush ribs with 1/4 cup honey and continue baking for 5 minutes.
  7. **Luau Sauce:** In a medium saucepan, combine 2 cups of peeled and sliced fresh peaches (or 2 cups canned, drained). Beat with an electric mixer on high speed for 5 minutes, until fairly smooth.
  8. In a small bowl, whisk together 2 teaspoons grated fresh ginger and 2 tablespoons white vinegar until a paste forms. Gradually whisk in the remaining 2 tablespoons of vinegar until smooth.
  9. Add the ginger-vinegar mixture to the peaches.
  10. Stir in 1/2 cup packed light brown sugar, 1/2 cup ketchup, 2 tablespoons soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
  11. Cook over medium heat, stirring occasionally, until the sauce simmers gently. Reduce heat to low and simmer for 5 minutes to thicken slightly.
  12. Serve the ribs generously drizzled with the Luau sauce.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

274g

Fat

202g

Carbs

23g

Frequently Asked Questions

How long does it take to make Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce takes about 150 minutes from start to finish — roughly 20 minutes to prepare and 130 minutes to cook.

How many calories are in Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce has approximately 1571.4 calories per serving, with about 157 g protein, 23 g carbohydrates and 164 g fat.

What ingredients do I need for Luby's Cafeteria Baked Spareribs With Luau Sauce?

The key ingredients for Luby's Cafeteria Baked Spareribs With Luau Sauce are Pork Spareribs, Seasoning Salt, Honey, Frozen Peaches, White Vinegar, Ground Ginger. See the full list with measurements above.

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