Luby's Cafeteria Baked Spareribs With Luau Sauce Recette

Craving that classic cafeteria taste? These fall-off-the-bone tender spareribs, slow-cooked to perfection and glazed with a vibrant, spicy-sweet Luau sauce, will transport you back to your favorite childhood meals. The recipe is surprisingly easy, perfect for a weeknight dinner or a special occasion. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 130 min
Calories 1571.4 kcal
Protéines 157g
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Luby's Cafeteria Baked Spareribs With Luau Sauce 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Luby's Cafeteria Baked Spareribs With Luau Sauce

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Comment préparer Luby's Cafeteria Baked Spareribs With Luau Sauce

  1. Preheat oven to 250°F (120°C).
  2. Remove excess fat from the ribs.
  3. Arrange ribs in a large baking pan in a single layer.
  4. Sprinkle ribs generously with seasoned salt.
  5. Bake for 2 hours, or until ribs are cooked through and the meat is incredibly tender.
  6. Brush ribs with 1/4 cup honey and continue baking for 5 minutes.
  7. **Luau Sauce:** In a medium saucepan, combine 2 cups of peeled and sliced fresh peaches (or 2 cups canned, drained). Beat with an electric mixer on high speed for 5 minutes, until fairly smooth.
  8. In a small bowl, whisk together 2 teaspoons grated fresh ginger and 2 tablespoons white vinegar until a paste forms. Gradually whisk in the remaining 2 tablespoons of vinegar until smooth.
  9. Add the ginger-vinegar mixture to the peaches.
  10. Stir in 1/2 cup packed light brown sugar, 1/2 cup ketchup, 2 tablespoons soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
  11. Cook over medium heat, stirring occasionally, until the sauce simmers gently. Reduce heat to low and simmer for 5 minutes to thicken slightly.
  12. Serve the ribs generously drizzled with the Luau sauce.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

274g

Fat

202g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Pork Recipes The Americas American Southern Gluten Free Summer Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Fruit Pork Dinner Party Finger Food Pitted Fruit Peaches Meat Pork Ribs Presentation Served Hot 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Luby's Cafeteria Baked Spareribs With Luau Sauce ?

Luby's Cafeteria Baked Spareribs With Luau Sauce prend environ 150 minutes du début à la fin — environ 20 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Luby's Cafeteria Baked Spareribs With Luau Sauce ?

Luby's Cafeteria Baked Spareribs With Luau Sauce contient environ 1571.4 calories par portion, avec environ 157 g de protéines, 23 g de glucides et 164 g de lipides.

De quels ingrédients ai-je besoin pour Luby's Cafeteria Baked Spareribs With Luau Sauce ?

Les principaux ingrédients de Luby's Cafeteria Baked Spareribs With Luau Sauce sont Pork Spareribs, Seasoning Salt, Honey, Frozen Peaches, White Vinegar, Ground Ginger. Consultez la liste complète avec les quantités ci-dessus.

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