Luby's Cafeteria Baked Spareribs With Luau Sauce Receta

Craving that classic cafeteria taste? These fall-off-the-bone tender spareribs, slow-cooked to perfection and glazed with a vibrant, spicy-sweet Luau sauce, will transport you back to your favorite childhood meals. The recipe is surprisingly easy, perfect for a weeknight dinner or a special occasion. Get ready for a flavor explosion!

Preparación 20 min
Cocción 130 min
Calorías 1571.4 kcal
Proteína 157g
Valoración Sé el primero
Luby's Cafeteria Baked Spareribs With Luau Sauce 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Luby's Cafeteria Baked Spareribs With Luau Sauce

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Cómo preparar Luby's Cafeteria Baked Spareribs With Luau Sauce

  1. Preheat oven to 250°F (120°C).
  2. Remove excess fat from the ribs.
  3. Arrange ribs in a large baking pan in a single layer.
  4. Sprinkle ribs generously with seasoned salt.
  5. Bake for 2 hours, or until ribs are cooked through and the meat is incredibly tender.
  6. Brush ribs with 1/4 cup honey and continue baking for 5 minutes.
  7. **Luau Sauce:** In a medium saucepan, combine 2 cups of peeled and sliced fresh peaches (or 2 cups canned, drained). Beat with an electric mixer on high speed for 5 minutes, until fairly smooth.
  8. In a small bowl, whisk together 2 teaspoons grated fresh ginger and 2 tablespoons white vinegar until a paste forms. Gradually whisk in the remaining 2 tablespoons of vinegar until smooth.
  9. Add the ginger-vinegar mixture to the peaches.
  10. Stir in 1/2 cup packed light brown sugar, 1/2 cup ketchup, 2 tablespoons soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
  11. Cook over medium heat, stirring occasionally, until the sauce simmers gently. Reduce heat to low and simmer for 5 minutes to thicken slightly.
  12. Serve the ribs generously drizzled with the Luau sauce.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

274g

Fat

202g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce tarda unos 150 minutos de principio a fin: aproximadamente 20 minutos de preparación y 130 minutos de cocción.

¿Cuántas calorías tiene Luby's Cafeteria Baked Spareribs With Luau Sauce?

Luby's Cafeteria Baked Spareribs With Luau Sauce tiene aproximadamente 1571.4 calorías por ración, con unos 157 g de proteína, 23 g de carbohidratos y 164 g de grasa.

¿Qué ingredientes necesito para Luby's Cafeteria Baked Spareribs With Luau Sauce?

Los ingredientes principales de Luby's Cafeteria Baked Spareribs With Luau Sauce son Pork Spareribs, Seasoning Salt, Honey, Frozen Peaches, White Vinegar, Ground Ginger. Consulta la lista completa con cantidades más arriba.

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