Mandarin Salmon Rezept

Escape the ordinary with this light and vibrant Mandarin Salmon recipe! This easy-to-make dish is bursting with fresh citrus flavors and tender, flaky salmon. A delightful departure from heavy salmon recipes, it's perfect for a weeknight dinner or a special occasion. Impress your family and friends with this out-of-this-world culinary creation!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 540.8 kcal
Eiweiß 102g
Bewertung Sei der Erste
Mandarin Salmon 53

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Zutaten für Mandarin Salmon

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Zubereitung von Mandarin Salmon

  1. Preheat oven to 375°F (190°C).
  2. Cut salmon into 2-3 inch pieces (about 1 pound) and place in a ziplock bag.
  3. Trim 4 green onions and cross-cut into 2-inch pieces. Arrange in a single layer in the bottom of a 9-inch square Pyrex baking dish.
  4. Juice 1 cup of mandarin oranges (about 6-8 oranges). In a bowl, whisk together the mandarin orange juice, 2 tablespoons soy sauce, 1 tablespoon honey, 1 teaspoon grated ginger, and 1/2 teaspoon sesame oil.
  5. Add the salmon to the marinade and gently toss to coat. Marinate for 15-20 minutes.
  6. Remove the salmon from the marinade and place skin-side up on top of the green onions in the baking dish.
  7. Pour the remaining marinade evenly over the salmon.
  8. Bake uncovered for 30 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Serve over cooked rice, spooning the onions and sauce over the salmon.
  10. Garnish with sesame seeds (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

135g

Fat

17g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Chinese American Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Easy Fish Dietary

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mandarin Salmon?

Mandarin Salmon dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Mandarin Salmon?

Mandarin Salmon hat etwa 540.8 Kalorien pro Portion, mit ungefähr 102 g Eiweiß, 13 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Mandarin Salmon?

Die wichtigsten Zutaten für Mandarin Salmon sind Sockeye Salmon, Green Onions, Mandarin Oranges, Low Sodium Soy Sauce, Honey, Garlic. Die vollständige Liste mit Mengenangaben findest du oben.

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