Mandarin Salmon Receita

Escape the ordinary with this light and vibrant Mandarin Salmon recipe! This easy-to-make dish is bursting with fresh citrus flavors and tender, flaky salmon. A delightful departure from heavy salmon recipes, it's perfect for a weeknight dinner or a special occasion. Impress your family and friends with this out-of-this-world culinary creation!

Preparo 20 min
Cozimento 55 min
Calorias 540.8 kcal
Proteína 102g
Avaliação Seja o primeiro
Mandarin Salmon 52

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mandarin Salmon

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Como fazer Mandarin Salmon

  1. Preheat oven to 375°F (190°C).
  2. Cut salmon into 2-3 inch pieces (about 1 pound) and place in a ziplock bag.
  3. Trim 4 green onions and cross-cut into 2-inch pieces. Arrange in a single layer in the bottom of a 9-inch square Pyrex baking dish.
  4. Juice 1 cup of mandarin oranges (about 6-8 oranges). In a bowl, whisk together the mandarin orange juice, 2 tablespoons soy sauce, 1 tablespoon honey, 1 teaspoon grated ginger, and 1/2 teaspoon sesame oil.
  5. Add the salmon to the marinade and gently toss to coat. Marinate for 15-20 minutes.
  6. Remove the salmon from the marinade and place skin-side up on top of the green onions in the baking dish.
  7. Pour the remaining marinade evenly over the salmon.
  8. Bake uncovered for 30 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Serve over cooked rice, spooning the onions and sauce over the salmon.
  10. Garnish with sesame seeds (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

135g

Fat

17g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Chinese American Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Easy Fish Dietary

Perguntas frequentes

Quanto tempo leva para fazer Mandarin Salmon?

Mandarin Salmon leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Mandarin Salmon?

Mandarin Salmon tem aproximadamente 540.8 calorias por porção, com cerca de 102 g de proteína, 13 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Mandarin Salmon?

Os principais ingredientes de Mandarin Salmon são Sockeye Salmon, Green Onions, Mandarin Oranges, Low Sodium Soy Sauce, Honey, Garlic. Veja a lista completa com as medidas acima.

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