Orange Muffins With Apricots Cranberries Rezept

Indulge in these moist and flavorful orange muffins, bursting with the sweetness of apricots and cranberries! Made with Smart Balance spread for a lower-fat twist, these aren't your typical light and fluffy muffins – they're delightfully dense and satisfying. A perfect healthy breakfast or snack!

Vorbereitung 20 Min.
Kochzeit 38 Min.
Kalorien 207.8 kcal
Eiweiß 7g
Bewertung Sei der Erste
Orange Muffins With Apricots Cranberries 30

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Zutaten für Orange Muffins With Apricots Cranberries

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Zubereitung von Orange Muffins With Apricots Cranberries

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/2 cup wheat germ.
  3. Cut in 1/2 cup Smart Balance regular spread using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. Stir in 3/4 cup granulated sugar.
  5. In a separate bowl, whisk together 1/2 cup fresh orange juice and 2 large egg whites.
  6. Add the wet ingredients to the dry ingredients and stir just until combined. The dough will be thick.
  7. Gently fold in 1 cup dried cranberries and 1 cup chopped dried apricots.
  8. Fill muffin cups 3/4 full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

87g

Fat

13g

Carbs

13g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Muffins With Apricots Cranberries?

Orange Muffins With Apricots Cranberries dauert insgesamt etwa 58 Minuten – ungefähr 20 Minuten Vorbereitung und 38 Minuten Kochzeit.

Wie viele Kalorien hat Orange Muffins With Apricots Cranberries?

Orange Muffins With Apricots Cranberries hat etwa 207.8 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 13 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Orange Muffins With Apricots Cranberries?

Die wichtigsten Zutaten für Orange Muffins With Apricots Cranberries sind Flour, Whole Wheat Flour, Wheat Germ, Baking Powder, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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