Orange Muffins With Apricots Cranberries Receita

Indulge in these moist and flavorful orange muffins, bursting with the sweetness of apricots and cranberries! Made with Smart Balance spread for a lower-fat twist, these aren't your typical light and fluffy muffins – they're delightfully dense and satisfying. A perfect healthy breakfast or snack!

Preparo 20 min
Cozimento 38 min
Calorias 207.8 kcal
Proteína 7g
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Orange Muffins With Apricots Cranberries 31

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Muffins With Apricots Cranberries

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Como fazer Orange Muffins With Apricots Cranberries

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/2 cup wheat germ.
  3. Cut in 1/2 cup Smart Balance regular spread using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. Stir in 3/4 cup granulated sugar.
  5. In a separate bowl, whisk together 1/2 cup fresh orange juice and 2 large egg whites.
  6. Add the wet ingredients to the dry ingredients and stir just until combined. The dough will be thick.
  7. Gently fold in 1 cup dried cranberries and 1 cup chopped dried apricots.
  8. Fill muffin cups 3/4 full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

87g

Fat

13g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Orange Muffins With Apricots Cranberries?

Orange Muffins With Apricots Cranberries leva cerca de 58 minutos do início ao fim — aproximadamente 20 minutos de preparo e 38 minutos de cozimento.

Quantas calorias tem Orange Muffins With Apricots Cranberries?

Orange Muffins With Apricots Cranberries tem aproximadamente 207.8 calorias por porção, com cerca de 7 g de proteína, 13 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Orange Muffins With Apricots Cranberries?

Os principais ingredientes de Orange Muffins With Apricots Cranberries são Flour, Whole Wheat Flour, Wheat Germ, Baking Powder, Baking Soda, Salt. Veja a lista completa com as medidas acima.

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