Orange Muffins With Apricots Cranberries Receta

Indulge in these moist and flavorful orange muffins, bursting with the sweetness of apricots and cranberries! Made with Smart Balance spread for a lower-fat twist, these aren't your typical light and fluffy muffins – they're delightfully dense and satisfying. A perfect healthy breakfast or snack!

Preparación 20 min
Cocción 38 min
Calorías 207.8 kcal
Proteína 7g
Valoración Sé el primero
Orange Muffins With Apricots Cranberries 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orange Muffins With Apricots Cranberries

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Cómo preparar Orange Muffins With Apricots Cranberries

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/2 cup wheat germ.
  3. Cut in 1/2 cup Smart Balance regular spread using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. Stir in 3/4 cup granulated sugar.
  5. In a separate bowl, whisk together 1/2 cup fresh orange juice and 2 large egg whites.
  6. Add the wet ingredients to the dry ingredients and stir just until combined. The dough will be thick.
  7. Gently fold in 1 cup dried cranberries and 1 cup chopped dried apricots.
  8. Fill muffin cups 3/4 full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

87g

Fat

13g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Orange Muffins With Apricots Cranberries?

Orange Muffins With Apricots Cranberries tarda unos 58 minutos de principio a fin: aproximadamente 20 minutos de preparación y 38 minutos de cocción.

¿Cuántas calorías tiene Orange Muffins With Apricots Cranberries?

Orange Muffins With Apricots Cranberries tiene aproximadamente 207.8 calorías por ración, con unos 7 g de proteína, 13 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Orange Muffins With Apricots Cranberries?

Los ingredientes principales de Orange Muffins With Apricots Cranberries son Flour, Whole Wheat Flour, Wheat Germ, Baking Powder, Baking Soda, Salt. Consulta la lista completa con cantidades más arriba.

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