Orange Muffins With Apricots Cranberries Recette

Indulge in these moist and flavorful orange muffins, bursting with the sweetness of apricots and cranberries! Made with Smart Balance spread for a lower-fat twist, these aren't your typical light and fluffy muffins – they're delightfully dense and satisfying. A perfect healthy breakfast or snack!

Préparation 20 min
Cuisson 38 min
Calories 207.8 kcal
Protéines 7g
Orange Muffins With Apricots Cranberries 31

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Muffins With Apricots Cranberries

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Comment préparer Orange Muffins With Apricots Cranberries

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/2 cup wheat germ.
  3. Cut in 1/2 cup Smart Balance regular spread using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. Stir in 3/4 cup granulated sugar.
  5. In a separate bowl, whisk together 1/2 cup fresh orange juice and 2 large egg whites.
  6. Add the wet ingredients to the dry ingredients and stir just until combined. The dough will be thick.
  7. Gently fold in 1 cup dried cranberries and 1 cup chopped dried apricots.
  8. Fill muffin cups 3/4 full.
  9. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let cool in the muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

87g

Fat

13g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Orange Muffins With Apricots Cranberries ?

Orange Muffins With Apricots Cranberries prend environ 58 minutes du début à la fin — environ 20 minutes de préparation et 38 minutes de cuisson.

Combien de calories contient Orange Muffins With Apricots Cranberries ?

Orange Muffins With Apricots Cranberries contient environ 207.8 calories par portion, avec environ 7 g de protéines, 13 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Orange Muffins With Apricots Cranberries ?

Les principaux ingrédients de Orange Muffins With Apricots Cranberries sont Flour, Whole Wheat Flour, Wheat Germ, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.

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