Pesto Stuffed Tomatoes Rezept

A vibrant and flavorful side dish bursting with Mediterranean charm! This recipe combines the sweetness of British tomatoes (or your favorite medium-to-large variety) with a creamy pesto and nutty rice filling. Packed with vegetables, carbs, and dairy, it's a complete and satisfying dish perfect for a weeknight meal or a special occasion. Enjoy the deliciousness and easy preparation – even leftover filling makes a fantastic snack!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 420.2 kcal
Eiweiß 29g
Bewertung Sei der Erste
Pesto Stuffed Tomatoes 68

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Zutaten für Pesto Stuffed Tomatoes

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Zubereitung von Pesto Stuffed Tomatoes

  1. Preheat oven to 150°C (300°F).
  2. Cook 1 cup of rice in 2 cups of boiling water over low heat for 20 minutes, or until all water is absorbed. Cover the pan.
  3. While rice cooks, slice the tops off 4 medium tomatoes, just enough to expose the seeds.
  4. Carefully slice a thin piece from the bottom of each tomato to create a stable base.
  5. Gently scoop out the seeds and core from each tomato, leaving the base intact.
  6. Once rice is cooked, remove from heat.
  7. Stir in ½ cup pesto sauce, ¼ cup pine nuts, ½ cup grated parmesan cheese, and ¼ cup grated mozzarella cheese.
  8. Mix well to combine.
  9. Spoon the rice mixture into each tomato shell, pressing gently to pack it firmly.
  10. Sprinkle the remaining ⅛ cup of grated mozzarella evenly over the stuffed tomatoes.
  11. Place tomatoes on a foil-lined baking tray. Bake for 20-25 minutes, or until tomatoes are softened and the mozzarella is golden brown.
  12. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

30g

Fat

21g

Carbs

18g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pesto Stuffed Tomatoes?

Pesto Stuffed Tomatoes dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Pesto Stuffed Tomatoes?

Pesto Stuffed Tomatoes hat etwa 420.2 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 18 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Pesto Stuffed Tomatoes?

Die wichtigsten Zutaten für Pesto Stuffed Tomatoes sind Tomatoes, Long Grain White Rice, Hot Water, Basil Pesto, Pine Nuts, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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