Roman Veal Scaloppine Rezept

Experience the taste of Rome with this incredibly quick and easy veal scallopine recipe! Thinly sliced veal cutlets are pan-fried to golden perfection, then smothered in a vibrant tomato and olive sauce. This budget-friendly dish (my butcher provided 10 scallops per pound!) is ready in just 25 minutes and serves beautifully over pasta. A perfect weeknight meal that's bursting with flavor!

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 61.3 kcal
Eiweiß 2g
Bewertung Sei der Erste
Roman Veal Scaloppine 60

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Zutaten für Roman Veal Scaloppine

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Zubereitung von Roman Veal Scaloppine

  1. Preheat oven to 200°F (93°C).
  2. In a medium saucepan, heat 2 tablespoons of olive oil over medium heat.
  3. Add 2 cloves of minced garlic. Once sizzling, add 1 (14.5 ounce) can of diced tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Cook, stirring occasionally, until tomatoes break down and slightly thicken, about 10 minutes. Stir in 1/2 cup pitted Kalamata olives and reduce heat to low.
  5. In a large nonstick skillet, heat 3 tablespoons of olive oil over medium-high heat.
  6. Season 1 pound of veal scallops with salt and pepper. Dredge in 1/2 cup all-purpose flour, shaking off excess.
  7. Sauté veal scallops in batches, ensuring not to overcrowd the pan. Cook just until golden brown on both sides, about 2-3 minutes per side.
  8. Remove cooked veal to a plate and keep warm in the preheated oven while sautéing remaining batches.
  9. Taste the sauce and adjust seasoning as needed (add more salt, pepper, or a pinch of sugar to balance acidity).
  10. Spoon the tomato-olive sauce over the veal scallops. Garnish with 1/4 cup chopped fresh parsley and thin lemon slices.
  11. Serve immediately over your favorite pasta.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

9g

Fat

2g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Roman Veal Scaloppine?

Roman Veal Scaloppine dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Roman Veal Scaloppine?

Roman Veal Scaloppine hat etwa 61.3 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 2 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Roman Veal Scaloppine?

Die wichtigsten Zutaten für Roman Veal Scaloppine sind Extra Virgin Olive Oil, Garlic, Chopped Tomatoes, Salt And Pepper, Olive, Veal. Die vollständige Liste mit Mengenangaben findest du oben.

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