Zutaten für Salsa Salad
- Romaine Lettuce
- 1/2 cup canned black beans, rinsed and drained
- Bell Pepper
- 1/2 cup canned or frozen corn, thawed
- Avocado
- 1 pint cherry or grape tomatoes, halved
- Sweet Onion
- Cheddar Cheese
- Fresh Cilantro
- Vinaigrette
- Red Pepper Flakes
- 1/4 cup crushed tortilla chips
- Cooked Chicken
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Zubereitung von Salsa Salad
- Wash and chop lettuce. Divide among individual serving plates or a large bowl.
- In a medium bowl, gently combine the diced tomatoes, red onion, jalapeno, cilantro, and lime juice.
- Season generously with salt and pepper to taste.
- Evenly distribute the tomato mixture over the lettuce.
- Top with black beans and corn.
- Crumble the tortilla chips and sprinkle evenly over the salad.
- Drizzle with your desired amount of olive oil and serve immediately for the best flavor and crunch.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
25g
Fat
21g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Sauces Salads Condiments Etc Side Dishes Beans Vegetables Easy No Cook Potluck Picnic Summer Salsas Dietary Spicy Low Sodium Low Cholesterol Seasonal Low Calorie Black Beans Healthy 2 Low In Something Corn Greens Lettuces Onions Peppers Taste Mood To Go 3 Steps Or Less Technique
