Salsa Salad Recipe

This vibrant and refreshing Salsa Salad is perfect for a light lunch or a zesty appetizer before dinner. Our family loves it so much that my son and daughter-in-law even skip the lettuce and enjoy it as a flavorful side dish with grilled meats! It's a crowd-pleaser – I've brought it to countless parties, and everyone always raves about it. Get ready for a burst of fresh flavors!

Prep Time 15 mins
Cook Time 15 mins
Calories 316.8 kcal
Protein 24g
Rating 5.0 (3 Reviews)
Salsa Salad 65

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salsa Salad

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How to Make Salsa Salad

  1. Wash and chop lettuce. Divide among individual serving plates or a large bowl.
  2. In a medium bowl, gently combine the diced tomatoes, red onion, jalapeno, cilantro, and lime juice.
  3. Season generously with salt and pepper to taste.
  4. Evenly distribute the tomato mixture over the lettuce.
  5. Top with black beans and corn.
  6. Crumble the tortilla chips and sprinkle evenly over the salad.
  7. Drizzle with your desired amount of olive oil and serve immediately for the best flavor and crunch.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

25g

Fat

21g

Carbs

14g