Sausage Stuffed Bell Peppers Rezept

Juicy sausage and savory ground meat mingle with tender bell peppers in this family-favorite recipe! A simple yet satisfying dish, perfect for a weeknight dinner or a casual get-together. Adding lean ground beef or turkey alongside the sausage creates a flavorful and healthier twist on a classic.

Vorbereitung 20 Min.
Kochzeit 26 Min.
Kalorien 344.9 kcal
Eiweiß 31g
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Sausage Stuffed Bell Peppers 54

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Zubereitung von Sausage Stuffed Bell Peppers

  1. Preheat oven to 350°F (175°C).
  2. Cut bell peppers in half lengthwise and remove seeds and membranes.
  3. In a large bowl, combine 1 lb Italian sausage (removed from casings), 1 lb lean ground beef or turkey, 1 cup uncooked long-grain rice, 1 (15 ounce) can diced tomatoes (undrained), 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Mix well to combine all ingredients thoroughly.
  5. Fill each bell pepper half evenly with the sausage mixture.
  6. Place stuffed peppers in a lightly greased 3-quart casserole dish.
  7. Pour 1 cup of water or chicken broth into the bottom of the casserole dish.
  8. Cover the casserole dish with foil.
  9. Bake for 20 minutes.
  10. Remove foil and bake for an additional 10-15 minutes, or until peppers are tender and filling is cooked through.
  11. Garnish with 2 tablespoons chopped green onions before serving.
  12. Serve hot. Refrigerate leftovers.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

26g

Fat

19g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Turkey Recipes Beef & Red Meat Ground Beef Recipes Pork Recipes European Italian The Americas American Southern Healthy Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Main Dish Pork Rice Vegetables Easy Dietary Low Cholesterol Low Saturated Fat Low Calorie Oamc Freezer Make Ahead Low Carb Healthy 2 Low In Something Meat Pasta Rice And Grains Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sausage Stuffed Bell Peppers?

Sausage Stuffed Bell Peppers dauert insgesamt etwa 46 Minuten – ungefähr 20 Minuten Vorbereitung und 26 Minuten Kochzeit.

Wie viele Kalorien hat Sausage Stuffed Bell Peppers?

Sausage Stuffed Bell Peppers hat etwa 344.9 Kalorien pro Portion, mit ungefähr 31 g Eiweiß, 12 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Sausage Stuffed Bell Peppers?

Die wichtigsten Zutaten für Sausage Stuffed Bell Peppers sind Green Bell Peppers, Bulk Sausage, Tomato Sauce, Water, Onion, Uncooked Rice. Die vollständige Liste mit Mengenangaben findest du oben.

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