Sausage Veggie Cornbread Casserole Rezept

This one-pan Sausage Veggie Cornbread Casserole is a comforting and flavorful meal that combines juicy sausage, tender vegetables, and a crumbly cornbread topping. It's a perfect weeknight dinner or a crowd-pleasing dish for a potluck. Get ready to savor the delicious blend of savory sausage, sweet corn, and vibrant veggies all baked to golden perfection in one easy casserole!

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 441.4 kcal
Eiweiß 49g
Bewertung Sei der Erste
Sausage Veggie Cornbread Casserole 74

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Sausage Veggie Cornbread Casserole

  • 1 pound Bulk Pork Sausage
  • 1 large Onion, chopped
  • 1 large Bell Pepper, chopped (any color)
  • 2 Garlic Cloves, minced
  • 1 (15 ounce) can Black Eyed Peas, rinsed and drained
  • 1 (14.5 ounce) can Diced Tomatoes, undrained
  • 1 teaspoon Dried Thyme
  • 1 (10 ounce) package Frozen Okra, cut, thawed
  • 1 large Egg
  • 1/4 cup Vegetable Oil
  • 1 1/2 cups Buttermilk
  • 1 1/2 cups Self-Rising Cornmeal
  • 1/2 teaspoon Freshly Ground Black Pepper (for cornbread)
  • 1 cup Frozen Corn
  • 1 cup Shredded Sharp Cheddar Cheese
  • 1 cup All-Purpose Flour
  • 1/4 cup Sugar
  • 2 teaspoons Baking Powder
  • 1/2 teaspoon Baking Soda
  • 1 teaspoon Salt (for cornbread)
  • Salt (to taste, for sausage and vegetables)
  • Pepper (to taste, for sausage and vegetables)
  • Chili Powder (to taste, for sausage and vegetables)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sausage Veggie Cornbread Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Sausage Veggie Cornbread Casserole

  1. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
  2. In a large skillet, brown the sausage over medium heat, breaking it up with a spoon. Drain off any excess grease.
  3. Add the onion and bell pepper to the skillet and cook until softened, about 5-7 minutes.
  4. Stir in the corn, black beans, and diced tomatoes. Season with salt, pepper, and chili powder to taste.
  5. In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda, and salt.
  6. Gradually add the milk and eggs to the dry ingredients, whisking until just combined. Do not overmix.
  7. Stir in the cheese.
  8. Pour the sausage and vegetable mixture into the prepared baking dish.
  9. Pour the cornbread batter evenly over the sausage and vegetable mixture.
  10. Bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
  11. Let cool for 10-15 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

20g

Fat

29g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Pork Recipes The Americas American Southern Summer Recipes Fall Recipes Game Day Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Casseroles Main Dish Pork Vegetables American Southern United States Oven Potluck One Dish Meal Meat Pork Sausage Onions Tomatoes To Go Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sausage Veggie Cornbread Casserole?

Sausage Veggie Cornbread Casserole dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Sausage Veggie Cornbread Casserole?

Sausage Veggie Cornbread Casserole hat etwa 441.4 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 13 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Sausage Veggie Cornbread Casserole?

Die wichtigsten Zutaten für Sausage Veggie Cornbread Casserole sind Bulk Pork Sausage, Onion, Bell Pepper, Garlic Cloves, Black Eyed Peas, Diced Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben