Southwest Blue Corn Sticks Rezept

Experience a vibrant twist on classic cornbread with these Southwest Blue Corn Sticks! Made with vibrant blue cornmeal (easily substituted with white or yellow), these savory sticks boast a unique flavor profile. Baked in a traditional corn stick pan (muffin tin works too!), they're perfectly crispy on the outside and tender on the inside. A simple yet flavorful recipe, perfect for a weeknight dinner or a festive gathering.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 120.9 kcal
Eiweiß 8g
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Southwest Blue Corn Sticks 55

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Zutaten für Southwest Blue Corn Sticks

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Zubereitung von Southwest Blue Corn Sticks

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a 12-cup corn stick pan or 12-cup muffin tin. Sprinkle 2 teaspoons of cornmeal into the pan to coat.
  3. Set aside.
  4. Heat 1 tablespoon of vegetable oil in a medium nonstick skillet over medium heat.
  5. Add 1/2 cup chopped onion and 1/4 cup chopped green chiles. Cook, stirring frequently, until the onion is softened and lightly browned (about 5 minutes).
  6. Set aside.
  7. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/4 cup granulated sugar, 2 teaspoons baking powder, and 1 cup blue cornmeal until well combined.
  8. In a medium bowl, whisk together 1 cup milk and 1 large egg.
  9. Add the milk mixture, 1 cup shredded cheddar cheese, and the cooked onion and chile mixture to the dry ingredients.
  10. Stir gently until just combined. Do not overmix.
  11. Spoon the batter into the prepared corn stick pan or muffin tin, filling each cup almost to the top.
  12. Bake for 25-30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  13. Let cool in the pan for 10 minutes before carefully removing the corn sticks.
  14. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

6g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Mexican Southern Vegetarian Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breads Eggs Dairy American Southwestern United States Oven Muffins Grains Cheese Stove Top Dietary Comfort Food Quick Breads Pasta Rice And Grains Taste Mood Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Southwest Blue Corn Sticks?

Southwest Blue Corn Sticks dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Southwest Blue Corn Sticks?

Southwest Blue Corn Sticks hat etwa 120.9 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 5 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Southwest Blue Corn Sticks?

Die wichtigsten Zutaten für Southwest Blue Corn Sticks sind Blue Cornmeal, Salad Oil, Onion, Jalapeno Chile, Flour, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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