Southwest Blue Corn Sticks Recipe

Experience a vibrant twist on classic cornbread with these Southwest Blue Corn Sticks! Made with vibrant blue cornmeal (easily substituted with white or yellow), these savory sticks boast a unique flavor profile. Baked in a traditional corn stick pan (muffin tin works too!), they're perfectly crispy on the outside and tender on the inside. A simple yet flavorful recipe, perfect for a weeknight dinner or a festive gathering.

Prep Time 15 mins
Cook Time 45 mins
Calories 120.9 kcal
Protein 8g
Rating 4.0 (2 Reviews)
Southwest Blue Corn Sticks 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Southwest Blue Corn Sticks

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How to Make Southwest Blue Corn Sticks

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a 12-cup corn stick pan or 12-cup muffin tin. Sprinkle 2 teaspoons of cornmeal into the pan to coat.
  3. Set aside.
  4. Heat 1 tablespoon of vegetable oil in a medium nonstick skillet over medium heat.
  5. Add 1/2 cup chopped onion and 1/4 cup chopped green chiles. Cook, stirring frequently, until the onion is softened and lightly browned (about 5 minutes).
  6. Set aside.
  7. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/4 cup granulated sugar, 2 teaspoons baking powder, and 1 cup blue cornmeal until well combined.
  8. In a medium bowl, whisk together 1 cup milk and 1 large egg.
  9. Add the milk mixture, 1 cup shredded cheddar cheese, and the cooked onion and chile mixture to the dry ingredients.
  10. Stir gently until just combined. Do not overmix.
  11. Spoon the batter into the prepared corn stick pan or muffin tin, filling each cup almost to the top.
  12. Bake for 25-30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  13. Let cool in the pan for 10 minutes before carefully removing the corn sticks.
  14. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

6g

Carbs

5g