Zutaten für Spinach Brunch Bake
- 1/4 cup chopped yellow onion
- Garlic Cloves
- 1 tablespoon butter
- 6 large eggs
- Frozen Chopped Spinach
- Part Skim Mozzarella Cheese
- 1 cup crumbled blue cheese (3/4 cup + 1/4 cup for garnish)
- Plum Tomatoes
- 1/4 cup chopped walnuts (optional)
- Plum Tomato
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Zubereitung von Spinach Brunch Bake
- Sauté onion and garlic: In a microwave-safe bowl, combine 1/4 cup chopped yellow onion, 2 cloves minced garlic, and 1 tablespoon butter. Microwave, covered, for 1 minute, or until onion is softened.
- Whisk eggs: In a large bowl, whisk together 6 large eggs.
- Combine ingredients: Stir in the sautéed onion mixture, 10 ounces fresh spinach (roughly chopped), 1 cup shredded mozzarella cheese, 3/4 cup crumbled blue cheese, 1/2 cup chopped tomatoes, and 1/4 cup chopped walnuts (optional).
- Bake: Pour the mixture into a greased 1-quart shallow baking dish.
- Bake: Bake, uncovered, at 400°F (200°C) for 30-35 minutes, or until a knife inserted near the center comes out clean. The top should be lightly golden brown and the center set.
- Garnish & Serve: Garnish with the remaining 1/4 cup crumbled blue cheese and a few tomato slices, if desired. Let cool slightly before serving.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
10g
Fat
67g
Carbs
2g
