Spinach Salad With Garlic Dressing Rezept

This vibrant spinach salad is a delightful blend of fresh spinach, crisp celery, and hard-boiled eggs, tossed in a creamy garlic dressing. The capers add a briny kick, making it the perfect light yet satisfying lunch or side dish. Easy to prepare and packed with flavor, this recipe is a guaranteed crowd-pleaser!

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 391.1 kcal

Eiweiß 11g

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Zutaten für Spinach Salad With Garlic Dressing

Spinach
1/2 cup thinly sliced red onion
1/2 cup chopped celery
2 large eggs, hard-boiled
1/4 teaspoon black pepper
1 tablespoon capers
1/2 teaspoon salt
Cayenne
Dry Mustard
Vinegar
Tomatoes
Tabasco Sauce
Canola Oil
2 cloves minced garlic

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Zubereitung von Spinach Salad With Garlic Dressing

**Prepare the Salad:** Hard-boil 2 large eggs. Once cooled, peel and chop them into quarters.
**Wash and Prep Spinach:** Thoroughly wash 10 ounces of fresh spinach. Remove any thick stems and tear the leaves into bite-sized pieces.
**Combine Salad Ingredients:** In a large bowl, combine the spinach, 1/2 cup thinly sliced red onion, 1/2 cup chopped celery, and the chopped hard-boiled eggs. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
**Chill the Salad:** Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the spinach to chill.
**Make the Garlic Dressing:** In a blender or food processor, combine 1/4 cup mayonnaise, 2 cloves minced garlic, 1 tablespoon lemon juice, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, and a pinch of black pepper.
**Blend the Dressing:** Blend until smooth and creamy. Add a tablespoon of water if needed to reach desired consistency.
**Dress and Garnish:** Just before serving, pour the garlic dressing over the chilled spinach salad. Toss gently to coat. Garnish with 1 tablespoon of capers.
**Serve:** Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

18g

Carbs

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Starters Salads Lunch Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes

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30 Minutes Or Less Time To Make Course Preparation Appetizers Salads Easy Dietary

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spinach Salad With Garlic Dressing?

Spinach Salad With Garlic Dressing dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Spinach Salad With Garlic Dressing?

Spinach Salad With Garlic Dressing hat etwa 391.1 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 1 g Kohlenhydraten und 61 g Fett.

Welche Zutaten brauche ich für Spinach Salad With Garlic Dressing?

Die wichtigsten Zutaten für Spinach Salad With Garlic Dressing sind Spinach, Onion, Celery, Eggs, Pepper, Capers. Die vollständige Liste mit Mengenangaben findest du oben.