Spinach Salad With Garlic Dressing Recette

This vibrant spinach salad is a delightful blend of fresh spinach, crisp celery, and hard-boiled eggs, tossed in a creamy garlic dressing. The capers add a briny kick, making it the perfect light yet satisfying lunch or side dish. Easy to prepare and packed with flavor, this recipe is a guaranteed crowd-pleaser!

Préparation 15 min

Cuisson 25 min

Calories 391.1 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach Salad With Garlic Dressing

Spinach
1/2 cup thinly sliced red onion
1/2 cup chopped celery
2 large eggs, hard-boiled
1/4 teaspoon black pepper
1 tablespoon capers
1/2 teaspoon salt
Cayenne
Dry Mustard
Vinegar
Tomatoes
Tabasco Sauce
Canola Oil
2 cloves minced garlic

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Comment préparer Spinach Salad With Garlic Dressing

**Prepare the Salad:** Hard-boil 2 large eggs. Once cooled, peel and chop them into quarters.
**Wash and Prep Spinach:** Thoroughly wash 10 ounces of fresh spinach. Remove any thick stems and tear the leaves into bite-sized pieces.
**Combine Salad Ingredients:** In a large bowl, combine the spinach, 1/2 cup thinly sliced red onion, 1/2 cup chopped celery, and the chopped hard-boiled eggs. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
**Chill the Salad:** Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the spinach to chill.
**Make the Garlic Dressing:** In a blender or food processor, combine 1/4 cup mayonnaise, 2 cloves minced garlic, 1 tablespoon lemon juice, 1 tablespoon olive oil, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, and a pinch of black pepper.
**Blend the Dressing:** Blend until smooth and creamy. Add a tablespoon of water if needed to reach desired consistency.
**Dress and Garnish:** Just before serving, pour the garlic dressing over the chilled spinach salad. Toss gently to coat. Garnish with 1 tablespoon of capers.
**Serve:** Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

18g

Carbs

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Starters Salads Lunch Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes

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30 Minutes Or Less Time To Make Course Preparation Appetizers Salads Easy Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Spinach Salad With Garlic Dressing ?

Spinach Salad With Garlic Dressing prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Spinach Salad With Garlic Dressing ?

Spinach Salad With Garlic Dressing contient environ 391.1 calories par portion, avec environ 11 g de protéines, 1 g de glucides et 61 g de lipides.

De quels ingrédients ai-je besoin pour Spinach Salad With Garlic Dressing ?

Les principaux ingrédients de Spinach Salad With Garlic Dressing sont Spinach, Onion, Celery, Eggs, Pepper, Capers. Consultez la liste complète avec les quantités ci-dessus.