Swiss Steak With Vegetables Rezept

This hearty Swiss steak recipe, unearthed from an old cookbook, is a true one-pot wonder! Tender round steak is perfectly seasoned and slow-simmered with potatoes, carrots, and peas in a rich and flavorful gravy. A comforting, family-friendly meal that's ready in under 90 minutes – perfect for a weeknight dinner.

Vorbereitung 30 Min.
Kochzeit 75 Min.
Kalorien 578.5 kcal
Eiweiß 106g
Bewertung Sei der Erste
Swiss Steak With Vegetables 34

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Swiss Steak With Vegetables

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Swiss Steak With Vegetables? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Swiss Steak With Vegetables

  1. Early in the day: Cut 1.5 lbs round steak into 8 large pieces.
  2. In a shallow dish, mix 1/4 cup all-purpose flour with 1 teaspoon salt and 1/2 teaspoon black pepper. Dredge each steak piece in the flour mixture, ensuring it's evenly coated. Gently pound each piece to about 1/2 inch thickness using the edge of a saucer or meat mallet.
  3. Heat 2 tablespoons vegetable oil in a large Dutch oven over medium-high heat. Brown the steak pieces in batches, ensuring not to overcrowd the pan. This should take about 2-3 minutes per side.
  4. Add 1 large chopped onion to the Dutch oven and cook until softened and lightly browned, about 5 minutes.
  5. Pour in 1 (10.75 ounce) can condensed beef broth and 1 cup water.
  6. Cover the Dutch oven and bring to a simmer.
  7. Reduce heat to low and simmer for 30 minutes, or until the meat is almost tender.
  8. Refrigerate the Dutch oven overnight (or for at least 2 hours) to allow the flavors to meld.
  9. To serve: Heat the Dutch oven over medium heat until the meat is simmering.
  10. Add 2 medium potatoes, peeled and cubed, and 2 medium carrots, peeled and chopped.
  11. Simmer, covered, for 25 minutes, or until the potatoes and carrots are tender. Season with salt and pepper to taste.
  12. Stir in 1 (10 ounce) package frozen peas.
  13. Cook, covered, for another 10 minutes, or until the peas are heated through and the vegetables are tender.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

46g

Fat

19g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes The Americas American Southern One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Potatoes Vegetables Easy Dietary One Dish Meal 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Swiss Steak With Vegetables?

Swiss Steak With Vegetables dauert insgesamt etwa 105 Minuten – ungefähr 30 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Swiss Steak With Vegetables?

Swiss Steak With Vegetables hat etwa 578.5 Kalorien pro Portion, mit ungefähr 106 g Eiweiß, 18 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Swiss Steak With Vegetables?

Die wichtigsten Zutaten für Swiss Steak With Vegetables sind Round Steaks, Flour, Salt, Pepper, Salad Oil, Onions. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben