Swiss Steak With Vegetables Recette

This hearty Swiss steak recipe, unearthed from an old cookbook, is a true one-pot wonder! Tender round steak is perfectly seasoned and slow-simmered with potatoes, carrots, and peas in a rich and flavorful gravy. A comforting, family-friendly meal that's ready in under 90 minutes – perfect for a weeknight dinner.

Préparation 30 min

Cuisson 75 min

Calories 578.5 kcal

Protéines 106g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Swiss Steak With Vegetables

Round Steaks
1/4 cup all-purpose flour
Salt
Pepper
Salad Oil
1 large onion, chopped
Tomato Soup
1 cup water
New Potatoes
2 medium carrots, peeled and chopped
Frozen Peas

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Swiss Steak With Vegetables? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Swiss Steak With Vegetables

Early in the day: Cut 1.5 lbs round steak into 8 large pieces.
In a shallow dish, mix 1/4 cup all-purpose flour with 1 teaspoon salt and 1/2 teaspoon black pepper. Dredge each steak piece in the flour mixture, ensuring it's evenly coated. Gently pound each piece to about 1/2 inch thickness using the edge of a saucer or meat mallet.
Heat 2 tablespoons vegetable oil in a large Dutch oven over medium-high heat. Brown the steak pieces in batches, ensuring not to overcrowd the pan. This should take about 2-3 minutes per side.
Add 1 large chopped onion to the Dutch oven and cook until softened and lightly browned, about 5 minutes.
Pour in 1 (10.75 ounce) can condensed beef broth and 1 cup water.
Cover the Dutch oven and bring to a simmer.
Reduce heat to low and simmer for 30 minutes, or until the meat is almost tender.
Refrigerate the Dutch oven overnight (or for at least 2 hours) to allow the flavors to meld.
To serve: Heat the Dutch oven over medium heat until the meat is simmering.
Add 2 medium potatoes, peeled and cubed, and 2 medium carrots, peeled and chopped.
Simmer, covered, for 25 minutes, or until the potatoes and carrots are tender. Season with salt and pepper to taste.
Stir in 1 (10 ounce) package frozen peas.
Cook, covered, for another 10 minutes, or until the peas are heated through and the vegetables are tender.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

46g

Fat

19g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes The Americas American Southern One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Potatoes Vegetables Easy Dietary One Dish Meal 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Swiss Steak With Vegetables ?

Swiss Steak With Vegetables prend environ 105 minutes du début à la fin — environ 30 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Swiss Steak With Vegetables ?

Swiss Steak With Vegetables contient environ 578.5 calories par portion, avec environ 106 g de protéines, 18 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Swiss Steak With Vegetables ?

Les principaux ingrédients de Swiss Steak With Vegetables sont Round Steaks, Flour, Salt, Pepper, Salad Oil, Onions. Consultez la liste complète avec les quantités ci-dessus.