Zutaten für Tofu Alfredo Sauce
- 1 (14-ounce) block silken tofu
- Vegetable Broth
- Basil
- Onion Powder
- 1/2 cup nutritional yeast
- Butter Buds
- 1 pound Fettuccine pasta
- 1/2 cup reserved pasta water
- 1/4 cup raw cashews (soaked in hot water for at least 15 minutes)
- 2 cloves garlic
- 1/4 cup lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- fresh parsley (optional garnish)
- vegan parmesan cheese (optional garnish)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Tofu Alfredo Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Tofu Alfredo Sauce
- Cook 1 pound of pasta according to package directions. Reserve about 1/2 cup of pasta water before draining.
- While the pasta cooks, combine 1 (14-ounce) block silken tofu, 1/2 cup nutritional yeast, 1/4 cup raw cashews (soaked in hot water for at least 15 minutes), 2 cloves garlic, 1/4 cup lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a high-speed blender.
- Blend until completely smooth and creamy, adding reserved pasta water 1 tablespoon at a time if needed to reach desired consistency.
- Add the cooked pasta to the blender and pulse a few times to coat the pasta evenly with the sauce. Alternatively, pour the sauce over the cooked pasta in a large bowl and toss to combine.
- Serve immediately, garnished with fresh parsley or vegan parmesan cheese (optional).
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
1g
Fat
2g
Carbs
12g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Condiments Etc Beans Pasta American Easy Dinner Party Romantic Vegetarian Food Processor Blender Dietary Californian Soy Tofu Savory Sauces Pasta Rice And Grains Taste Mood Equipment Small Appliance 3 Steps Or Less
