Tomato And Basil Couscous Salad Rezept

This vibrant Tomato and Basil Couscous Salad is the perfect summer dish! Made with fresh, homegrown ingredients (or your favorite farmer's market finds!), this recipe bursts with flavor. Imagine juicy tomatoes, fragrant basil, creamy Gorgonzola, and a tangy balsamic vinaigrette all tossed with fluffy couscous and served on a bed of mixed greens and thinly sliced red onions. Quick, easy, and incredibly delicious – get ready for a taste of summer in every bite!

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 533.2 kcal
Eiweiß 32g
Bewertung Sei der Erste
Tomato And Basil Couscous Salad 156

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Zutaten für Tomato And Basil Couscous Salad

  • 1 cup cooked couscous
  • 2 cups chopped tomatoes
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • 1/4 cup crumbled Gorgonzola cheese
  • 1 tablespoon Dijon mustard
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • a pinch of black pepper
  • 1/4 cup chopped fresh basil
  • fresh herbs (such as parsley and chives)
  • a bed of mixed greens
  • thinly sliced red onion

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Zubereitung von Tomato And Basil Couscous Salad

  1. Combine 2 cloves garlic, 1/2 teaspoon salt, 1/4 cup crumbled Gorgonzola cheese, and 1 tablespoon Dijon mustard in a food processor. Pulse until finely chopped.
  2. With the food processor running, slowly drizzle in 1/4 cup olive oil and 2 tablespoons balsamic vinegar through the feed tube until emulsified.
  3. In a large bowl, combine 1 cup cooked couscous, 2 cups chopped tomatoes, and the Gorgonzola dressing. Toss gently to combine.
  4. Stir in 1/4 cup chopped fresh basil and a pinch of black pepper. Taste and adjust seasoning as needed.
  5. Serve immediately on a bed of mixed greens, fresh herbs (such as parsley and chives), and thinly sliced red onion.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

5g

Fat

29g

Carbs

23g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tomato And Basil Couscous Salad?

Tomato And Basil Couscous Salad dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Tomato And Basil Couscous Salad?

Tomato And Basil Couscous Salad hat etwa 533.2 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 23 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für Tomato And Basil Couscous Salad?

Die wichtigsten Zutaten für Tomato And Basil Couscous Salad sind Couscous, Tomatoes, Garlic, Salt, Gorgonzola, Dijon Mustard. Die vollständige Liste mit Mengenangaben findest du oben.

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