Tomato And Basil Couscous Salad Receita

This vibrant Tomato and Basil Couscous Salad is the perfect summer dish! Made with fresh, homegrown ingredients (or your favorite farmer's market finds!), this recipe bursts with flavor. Imagine juicy tomatoes, fragrant basil, creamy Gorgonzola, and a tangy balsamic vinaigrette all tossed with fluffy couscous and served on a bed of mixed greens and thinly sliced red onions. Quick, easy, and incredibly delicious – get ready for a taste of summer in every bite!

Preparo 15 min
Cozimento 10 min
Calorias 533.2 kcal
Proteína 32g
Avaliação Seja o primeiro
Tomato And Basil Couscous Salad 158

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tomato And Basil Couscous Salad

  • 1 cup cooked couscous
  • 2 cups chopped tomatoes
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • 1/4 cup crumbled Gorgonzola cheese
  • 1 tablespoon Dijon mustard
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • a pinch of black pepper
  • 1/4 cup chopped fresh basil
  • fresh herbs (such as parsley and chives)
  • a bed of mixed greens
  • thinly sliced red onion

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Como fazer Tomato And Basil Couscous Salad

  1. Combine 2 cloves garlic, 1/2 teaspoon salt, 1/4 cup crumbled Gorgonzola cheese, and 1 tablespoon Dijon mustard in a food processor. Pulse until finely chopped.
  2. With the food processor running, slowly drizzle in 1/4 cup olive oil and 2 tablespoons balsamic vinegar through the feed tube until emulsified.
  3. In a large bowl, combine 1 cup cooked couscous, 2 cups chopped tomatoes, and the Gorgonzola dressing. Toss gently to combine.
  4. Stir in 1/4 cup chopped fresh basil and a pinch of black pepper. Taste and adjust seasoning as needed.
  5. Serve immediately on a bed of mixed greens, fresh herbs (such as parsley and chives), and thinly sliced red onion.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

5g

Fat

29g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Tomato And Basil Couscous Salad?

Tomato And Basil Couscous Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Tomato And Basil Couscous Salad?

Tomato And Basil Couscous Salad tem aproximadamente 533.2 calorias por porção, com cerca de 32 g de proteína, 23 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Tomato And Basil Couscous Salad?

Os principais ingredientes de Tomato And Basil Couscous Salad são Couscous, Tomatoes, Garlic, Salt, Gorgonzola, Dijon Mustard. Veja a lista completa com as medidas acima.

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