Zutaten für Trini Burgers
- 1 1/2 lbs. lean ground beef
- 2 tsps. Worcestershire sauce
- 1 tbsp. fresh thyme (chopped)
- 1 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1/2 cup onion (finely chopped)
- Cheddar Cheese, as desired (slices, optional topping)
- 1 tsp. salt
- 1/4 tsp. white pepper
- 4 hamburger buns
- Mayonnaise, for spreading on buns as desired
- Bibb Lettuce leaves, for topping as desired
- Sliced tomatoes, for topping as desired
- Papaya
- 1/2 Scotch Bonnet pepper (minced, remove seeds for less heat)
- 2 cloves minced garlic
- 1/4 cup fresh chopped cilantro
- 1/4 cup breadcrumbs
- 2 tsps. vegetable oil
- Trini-style sauce, for serving as desired
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Zubereitung von Trini Burgers
- In a large bowl, gently combine ground beef, finely chopped onion, garlic, scotch bonnet pepper (remove seeds for less heat), cilantro, and breadcrumbs. Season generously with salt and pepper.
- Gently form the mixture into 4 equal-sized patties (about 1/2 inch thick). Make a slight indentation in the center of each patty to prevent bulging during cooking.
- Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
- Grill the patties for 4-5 minutes per side for medium-rare, or longer for your desired doneness. Use a meat thermometer to ensure they reach your desired internal temperature.
- While the patties are grilling, toast the burger buns lightly on the grill or in a pan.
- Spread mayonnaise on both halves of each bun.
- Top each patty with lettuce, tomato, onion, and your favorite Trini-style sauce (recipe suggestions can be found online or in "Burger Meisters").
- Serve immediately and enjoy your delicious Trini Burgers!
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
61g
Fat
60g
Carbs
15g
