Tummy Crisis Dried Apricot And Muesli Muffins Rezept

Indulge in these delightful Tummy Crisis Dried Apricot & Muesli Muffins, a recipe adapted from "The Africa Kitchen by Josie Stow and Jan Baldwin." These moist and flavorful muffins are bursting with the sweetness of dried apricots and the satisfying crunch of muesli. Perfect for breakfast, brunch, or a delightful afternoon snack!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 389.3 kcal
Eiweiß 15g
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Tummy Crisis Dried Apricot And Muesli Muffins 97

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Zutaten für Tummy Crisis Dried Apricot And Muesli Muffins

  • 2 tablespoons brown sugar
  • 1 1/4 cups muesli
  • 1/4 cup melted butter
  • 2 cups all-purpose flour
  • Ground Cinnamon
  • 1/2 cup chopped dried apricots
  • 1/2 cup fresh orange juice
  • 1 teaspoon orange zest
  • 1 cup buttermilk
  • 1/4 cup honey
  • 1 egg
  • Whole Wheat Flour
  • Self Rising Flour
  • 1 cup wheat germ
  • 1 tablespoon baking powder
  • 1/2 cup apricot jam
  • 1 tablespoon chopped almonds (optional)

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Zubereitung von Tummy Crisis Dried Apricot And Muesli Muffins

  1. Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin and set aside.
  2. In a small bowl, combine 1/4 cup muesli, 2 tablespoons brown sugar, and 1 tablespoon chopped almonds (optional) for the topping. Set aside.
  3. In a medium bowl, combine the chopped dried apricots, orange juice, and orange zest. Let stand for 10 minutes.
  4. Stir in the buttermilk, melted butter, honey, and eggs until well combined.
  5. In a large bowl, whisk together the flour, 3/4 cup muesli, wheatgerm, and baking powder.
  6. Make a well in the center of the dry ingredients and add the wet apricot mixture. Gently stir with a wooden spoon just until combined. Do not overmix.
  7. Fill each muffin cup halfway with the batter.
  8. Using the back of a teaspoon, make a well in the center of each muffin. Fill each well with about 1 teaspoon of apricot jam.
  9. Spoon the remaining batter over the jam, gently pressing down to enclose it.
  10. Sprinkle the tops of the muffins evenly with the muesli topping.
  11. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  12. Let the muffins cool in the tin for 5-10 minutes before carefully transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

132g

Fat

36g

Carbs

21g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Breads Breakfast Fruit African Vegetarian Grains Dietary Citrus Oranges Pasta Rice And Grains

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tummy Crisis Dried Apricot And Muesli Muffins?

Tummy Crisis Dried Apricot And Muesli Muffins dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Tummy Crisis Dried Apricot And Muesli Muffins?

Tummy Crisis Dried Apricot And Muesli Muffins hat etwa 389.3 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 21 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Tummy Crisis Dried Apricot And Muesli Muffins?

Die wichtigsten Zutaten für Tummy Crisis Dried Apricot And Muesli Muffins sind Brown Sugar, Muesli, Butter, Flour, Ground Cinnamon, Dried Apricot. Die vollständige Liste mit Mengenangaben findest du oben.

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