Turkey Meatloaf With Roasted Red Pepper Sauce Rezept

This vibrant and flavorful Turkey Meatloaf with Roasted Red Pepper Sauce is a family-friendly recipe that's surprisingly healthy! Inspired by the South Beach Diet, but adapted for deliciousness, this lean meatloaf is packed with spinach and cheese, baked to juicy perfection, and topped with a creamy, roasted red pepper sauce. A lighter take on a classic comfort food – perfect for a weeknight dinner!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 508.7 kcal
Eiweiß 80g
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Turkey Meatloaf With Roasted Red Pepper Sauce 65

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Zutaten für Turkey Meatloaf With Roasted Red Pepper Sauce

  • 1.5 lbs ground turkey
  • 1 cup chopped fresh spinach
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 2 cloves minced garlic
  • 3/4 cup Italian dressing, divided
  • 2 large red bell peppers, roasted and peeled
  • salt to taste
  • pepper to taste

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Zubereitung von Turkey Meatloaf With Roasted Red Pepper Sauce

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 1.5 lbs ground turkey, 1 cup chopped fresh spinach, 1 cup shredded cheddar cheese, 1/2 cup breadcrumbs, 1 large egg, 2 cloves minced garlic, and 1/4 cup of your favorite Italian dressing. Mix until well combined.
  3. Shape the mixture into a 9x4 inch loaf in a greased 13x9 inch baking pan.
  4. Bake for 50-55 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Let the meatloaf rest for 10 minutes before slicing.
  6. While the meatloaf rests, combine 2 large red bell peppers (roasted and peeled), and 1/2 cup Italian dressing in a blender or food processor.
  7. Blend until smooth and creamy. Adjust seasoning to taste (salt and pepper).
  8. Slice the meatloaf and serve generously topped with the roasted red pepper sauce.

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

17g

Fat

51g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Turkey Meatloaf With Roasted Red Pepper Sauce?

Turkey Meatloaf With Roasted Red Pepper Sauce dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Turkey Meatloaf With Roasted Red Pepper Sauce?

Turkey Meatloaf With Roasted Red Pepper Sauce hat etwa 508.7 Kalorien pro Portion, mit ungefähr 80 g Eiweiß, 5 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Turkey Meatloaf With Roasted Red Pepper Sauce?

Die wichtigsten Zutaten für Turkey Meatloaf With Roasted Red Pepper Sauce sind Ground Turkey, Frozen Chopped Spinach, Mozzarella Cheese, Whole Wheat Bread Crumbs, Egg, Garlic Clove. Die vollständige Liste mit Mengenangaben findest du oben.

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