Vegan French Toast Rezept

Indulge in the irresistible taste of classic French toast, completely vegan and egg-free! This surprisingly simple recipe delivers fluffy, golden-brown slices with all the flavor, minus the eggy taste. Perfect for weekend brunches or a quick weeknight treat. Learn how to achieve the perfect texture – not too soggy, not too dry – with our easy-to-follow instructions. Make a big batch and save leftover batter for even more deliciousness throughout the week!

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 49.9 kcal
Eiweiß 3g
Bewertung Sei der Erste
Vegan French Toast 66

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Vegan French Toast

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Zubereitung von Vegan French Toast

  1. In a blender, combine 1 block (14 oz) firm or extra-firm tofu, 1/2 cup plant-based milk (soy, almond, or oat), 1/4 cup nutritional yeast, 2 tablespoons maple syrup, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, and a pinch of salt. Blend until completely smooth and creamy.
  2. Gently heat a lightly oiled griddle or large skillet over medium heat.
  3. Place a slice of bread (challah, brioche, or your favorite bread works well) on a plate. Using a spoon, spread a thin layer of the tofu mixture evenly over one side of the bread. Avoid over-soaking the bread.
  4. Carefully place the bread, tofu-side down, onto the preheated griddle.
  5. Cook for 2-3 minutes per side, or until golden brown and heated through. Spread a little more tofu mixture on the top side during cooking for extra flavor.
  6. Serve immediately. Top with your favorite vegan butter, powdered sugar, maple syrup, fresh berries, or a sprinkle of cinnamon for an extra delicious touch!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

1g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegan French Toast?

Vegan French Toast dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Vegan French Toast?

Vegan French Toast hat etwa 49.9 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 1 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Vegan French Toast?

Die wichtigsten Zutaten für Vegan French Toast sind Silken Tofu, Soymilk, Syrup, Cinnamon, Salt, Canola Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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