Zutaten für Vegan Maple Pecan Pumpkin Pie
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Zubereitung von Vegan Maple Pecan Pumpkin Pie
- Preheat oven to 350°F (175°C).
- In a large bowl, combine 1 (15 ounce) can pumpkin puree, 1 (14 ounce) package firm or extra-firm tofu (drained and crumbled), 1/2 cup pure maple syrup, 1 teaspoon ground ginger, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 cup all-purpose flour. Blend until completely smooth using an immersion blender or carefully in a regular blender.
- Pour the pumpkin mixture into a 9-inch unbaked pie crust.
- Evenly sprinkle 1/2 cup chopped pecans over the filling.
- Bake for 40-45 minutes, or until a knife inserted near the center comes out clean. The pie will continue to set as it cools.
- Let the pie cool completely on a wire rack before serving. For extra maple flavor, drizzle with additional maple syrup before serving.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
60g
Fat
10g
Carbs
9g
Recipe Tags (Choose a tag and find related recipes!)
Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Pies And Tarts Desserts Beans Fruit Vegetables Dinner Party Holiday Event Vegan Vegetarian Pies Nuts Dietary Gifts Thanksgiving Low Cholesterol Soy Tofu Egg Free Healthy 2 Free Of Something Low In Something
