Vegetable And Herb Baked Omelette Rezept

This savory baked omelette, a delightful cross between a quiche and an omelette, is perfect for picnics, lunchboxes, and a quick yet impressive weeknight meal! Imagine fluffy eggs baked to perfection, bursting with vibrant vegetables and fragrant herbs. Topped with a fresh tomato and onion garnish, it's a flavor explosion in every bite. Easy to make and even easier to enjoy!

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 344.2 kcal

Eiweiß 29g

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Zutaten für Vegetable And Herb Baked Omelette

Long Grain Rice
1 tablespoon olive oil
Leeks
Zucchini
Garlic Cloves
Mint
Dill
6 large eggs
Feta Cheese
Red Onion
Tomatoes

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Zubereitung von Vegetable And Herb Baked Omelette

Preheat oven to 350°F (175°C). Grease a loaf pan (approximately 9x5 inches).
In a large bowl, whisk together the eggs, milk, salt, and pepper until light and frothy.
Sauté the onion and bell pepper in 1 tablespoon of olive oil until softened, about 5 minutes. Set aside to cool slightly.
Stir in the chopped spinach, herbs (parsley, chives, thyme), and sautéed vegetables into the egg mixture.
Pour the egg mixture into the prepared loaf pan.
Evenly distribute the shredded cheese over the top.
Bake for 30-35 minutes, or until the omelette is set and lightly golden brown.
Let cool slightly before slicing and serving.
Garnish with sliced tomatoes and red onion rings before serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

19g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Side Dishes European The Americas American Healthy Vegetarian Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Lunch Main Dish Eggs Dairy Vegetables Eggs Dietary Low Sodium Gluten Free Low Calorie Low Carb Free Of Something Low In Something Brunch

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegetable And Herb Baked Omelette?

Vegetable And Herb Baked Omelette dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Vegetable And Herb Baked Omelette?

Vegetable And Herb Baked Omelette hat etwa 344.2 Kalorien pro Portion, mit ungefähr 29 g Eiweiß, 5 g Kohlenhydraten und 37 g Fett.

Welche Zutaten brauche ich für Vegetable And Herb Baked Omelette?

Die wichtigsten Zutaten für Vegetable And Herb Baked Omelette sind Long Grain Rice, Olive Oil, Leeks, Zucchini, Garlic Cloves, Mint. Die vollständige Liste mit Mengenangaben findest du oben.