Whole Grain Apple Pie Rezept

Elevate your apple pie game with this easy, whole grain recipe from Chef Michael Smith! This isn't your grandma's apple pie – it's a simpler, more flavorful twist on a classic. Featuring a surprising rosemary note and a buttery, whole grain crust (that doubles as a crumble topping!), this recipe is perfect for both beginner bakers and seasoned pros. Get ready for golden-brown perfection and a taste that will become your new favorite.

Vorbereitung 30 Min.
Kochzeit 90 Min.
Kalorien 583 kcal
Eiweiß 15g
Bewertung Sei der Erste
Whole Grain Apple Pie 51

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Zutaten für Whole Grain Apple Pie

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Zubereitung von Whole Grain Apple Pie

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the dry pastry ingredients: 2 cups whole wheat flour, 1/2 teaspoon salt, and 1/2 cup cold unsalted butter, cut into cubes.
  3. In a separate bowl, whisk together the dry crumble ingredients: 1/2 cup whole wheat flour, 1/4 cup brown sugar, 1/4 teaspoon salt, and 1/4 cup cold unsalted butter, cut into cubes.
  4. For the pastry, add 6 tablespoons ice water to the dry pastry ingredients, one tablespoon at a time, mixing gently with a fork until just combined. Do not overmix.
  5. Form the dough into a ball, wrap in plastic wrap, and chill for at least 30 minutes.
  6. Lightly flour a 9-inch pie plate. Roll out the chilled dough and gently press it into the pie plate, trimming the edges.
  7. For the crumble, cut the 1/4 cup cold unsalted butter into the dry crumble ingredients until the mixture resembles coarse crumbs. Set aside.
  8. In a large bowl, gently toss together 6 medium apples (peeled, cored, and sliced), 1 tablespoon fresh rosemary (chopped), 1/4 cup whole wheat flour, and 1/2 cup brown sugar.
  9. Pour the apple mixture into the prepared pie crust.
  10. Sprinkle the crumble topping evenly over the apples.
  11. Bake for 50-60 minutes, or until the crust is golden brown and the filling is bubbly. If the crust starts to brown too quickly, cover the edges with foil.
  12. Let the pie cool slightly before serving. Enjoy warm!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

201g

Fat

13g

Carbs

32g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Grain Apple Pie?

Whole Grain Apple Pie dauert insgesamt etwa 120 Minuten – ungefähr 30 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Whole Grain Apple Pie?

Whole Grain Apple Pie hat etwa 583 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 32 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für Whole Grain Apple Pie?

Die wichtigsten Zutaten für Whole Grain Apple Pie sind Rolled Oats, Whole Wheat Flour, Brown Sugar, Salt, Vegetable Oil, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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