30 Cloves Of Garlic And Bean Soup Receta

This hearty and aromatic 30-Cloves-of-Garlic Bean Soup recipe is a family favorite, passed down through generations. While the abundance of garlic might seem intimidating, it simmers to perfection, creating a rich, savory broth without overpowering the other flavors. The secret? Letting it sit for a day or two to allow the flavors to meld. This recipe is wonderfully adaptable – feel free to adjust ingredient quantities to your liking. Perfect for a cozy weeknight dinner or a special occasion!

Preparación 20 min
Cocción 90 min
Calorías 243.1 kcal
Proteína 23g
Valoración Sé el primero
30 Cloves Of Garlic And Bean Soup 173

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 30 Cloves Of Garlic And Bean Soup

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Cómo preparar 30 Cloves Of Garlic And Bean Soup

  1. Sauté 1 medium onion, chopped, 1 medium carrot, chopped, and 2 celery stalks, chopped, in 2 tablespoons of olive oil in a large soup pot over medium heat for about 10 minutes, until softened.
  2. Add 30 cloves garlic, minced, and cook for another 2 minutes, until fragrant.
  3. Pour in 8 cups of vegetable or chicken broth, 2 (15-ounce) cans of your favorite beans (drained and rinsed – cannellini, great northern, or kidney beans work well), and 1 teaspoon of dried sage.
  4. Bring to a simmer, then reduce heat and cook for 1 hour, partially covered.
  5. Season with 1 ½ teaspoons of salt and ½ teaspoon of coarsely ground black pepper to taste.
  6. Carefully puree the soup using an immersion blender until smooth (or in batches using a regular blender).
  7. Serve hot, garnished with crispy croutons and/or bacon bits.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

24g

Fat

7g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar 30 Cloves Of Garlic And Bean Soup?

30 Cloves Of Garlic And Bean Soup tarda unos 110 minutos de principio a fin: aproximadamente 20 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene 30 Cloves Of Garlic And Bean Soup?

30 Cloves Of Garlic And Bean Soup tiene aproximadamente 243.1 calorías por ración, con unos 23 g de proteína, 9 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para 30 Cloves Of Garlic And Bean Soup?

Los ingredientes principales de 30 Cloves Of Garlic And Bean Soup son Onions, Carrots, Celery, Garlic Cloves, Olive Oil, Chicken Broth. Consulta la lista completa con cantidades más arriba.

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