30 Cloves Of Garlic And Bean Soup Recette

This hearty and aromatic 30-Cloves-of-Garlic Bean Soup recipe is a family favorite, passed down through generations. While the abundance of garlic might seem intimidating, it simmers to perfection, creating a rich, savory broth without overpowering the other flavors. The secret? Letting it sit for a day or two to allow the flavors to meld. This recipe is wonderfully adaptable – feel free to adjust ingredient quantities to your liking. Perfect for a cozy weeknight dinner or a special occasion!

Préparation 20 min

Cuisson 90 min

Calories 243.1 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 30 Cloves Of Garlic And Bean Soup

1 medium onion
1 medium carrot
2 celery stalks
30 cloves garlic
2 tablespoons olive oil
8 cups chicken broth
2 (15-ounce) cans cannellini beans
1 teaspoon dried sage
1 ½ teaspoons salt and ½ teaspoon coarsely ground black pepper
crispy croutons (for garnish)
bacon bits (for garnish)

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Comment préparer 30 Cloves Of Garlic And Bean Soup

Sauté 1 medium onion, chopped, 1 medium carrot, chopped, and 2 celery stalks, chopped, in 2 tablespoons of olive oil in a large soup pot over medium heat for about 10 minutes, until softened.
Add 30 cloves garlic, minced, and cook for another 2 minutes, until fragrant.
Pour in 8 cups of vegetable or chicken broth, 2 (15-ounce) cans of your favorite beans (drained and rinsed – cannellini, great northern, or kidney beans work well), and 1 teaspoon of dried sage.
Bring to a simmer, then reduce heat and cook for 1 hour, partially covered.
Season with 1 ½ teaspoons of salt and ½ teaspoon of coarsely ground black pepper to taste.
Carefully puree the soup using an immersion blender until smooth (or in batches using a regular blender).
Serve hot, garnished with crispy croutons and/or bacon bits.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

24g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Mediterranean Healthy Vegetarian Vegan Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Soups Stews Beans American Southern United States 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer 30 Cloves Of Garlic And Bean Soup ?

30 Cloves Of Garlic And Bean Soup prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient 30 Cloves Of Garlic And Bean Soup ?

30 Cloves Of Garlic And Bean Soup contient environ 243.1 calories par portion, avec environ 23 g de protéines, 9 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour 30 Cloves Of Garlic And Bean Soup ?

Les principaux ingrédients de 30 Cloves Of Garlic And Bean Soup sont Onions, Carrots, Celery, Garlic Cloves, Olive Oil, Chicken Broth. Consultez la liste complète avec les quantités ci-dessus.