Apple Country Chicken Receta

A delightful twist on classic chicken! This Apple Country Chicken recipe boasts tender chicken simmered in a rich, sweet and savory apple sauce with earthy mushrooms and a hint of lemon. Perfect for a comforting weeknight dinner or a special occasion, this dish is sure to become a family favorite. Served over fluffy rice, it's a complete and satisfying meal.

Preparación 15 min

Cocción 0 min

Calorías 294.9 kcal

Proteína 82g

Valoración Sé el primero

189

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apple Country Chicken

2 tablespoons curry powder
Golden Delicious Apple
1 medium onion (chopped)
2 tablespoons lemon juice
8 ounces cremini mushrooms (sliced)
Chicken Bouillon Granule
2 cups apple juice
Boneless Skinless Chicken Breasts
2 tablespoons all-purpose flour
2 green onions (thinly sliced)
Low Fat Sour Cream

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Cómo preparar Apple Country Chicken

In a large, wide frying pan, add 2 tablespoons of curry powder and cook over medium heat, stirring constantly, until slightly darker in color (about 1-2 minutes).
Add 1 large apple (peeled, cored, and diced), 1 medium onion (chopped), 2 tablespoons lemon juice, 8 ounces cremini mushrooms (sliced), 1 chicken bouillon cube (crumbled), and 1 1/2 cups apple juice to the pan.
Increase heat to high and bring the mixture to a boil.
Rinse 1.5 lbs boneless, skinless chicken breasts and pat them completely dry with paper towels.
Add the chicken breasts to the pan.
Reduce heat to low, cover the pan, and simmer for 20-25 minutes, or until the chicken is cooked through and no longer pink inside.
Carefully transfer the cooked chicken to a platter and keep warm.
In a small bowl, whisk together 2 tablespoons all-purpose flour and 1/2 cup apple juice until smooth.
Gradually whisk the flour mixture into the sauce in the pan, stirring constantly, and cook until the sauce has thickened to your desired consistency (about 2-3 minutes).
Pour the thickened sauce over the warm chicken.
Garnish with 2 green onions (thinly sliced) and a dollop of sour cream or plain yogurt (about 2 tablespoons per serving).
Serve the Apple Country Chicken immediately over cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

76g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Healthy Fruit Poultry Low Fat Chicken Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Apples Meat Chicken Breasts

Preguntas frecuentes

¿Cuánto se tarda en preparar Apple Country Chicken?

Apple Country Chicken tarda unos 15 minutos de principio a fin: aproximadamente 15 minutos de preparación y 0 minutos de cocción.

¿Cuántas calorías tiene Apple Country Chicken?

Apple Country Chicken tiene aproximadamente 294.9 calorías por ración, con unos 82 g de proteína, 8 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Apple Country Chicken?

Los ingredientes principales de Apple Country Chicken son Curry Powder, Golden Delicious Apple, Onion, Lemon Juice, Mushrooms, Chicken Bouillon Granule. Consulta la lista completa con cantidades más arriba.