Apple Country Chicken Receita

A delightful twist on classic chicken! This Apple Country Chicken recipe boasts tender chicken simmered in a rich, sweet and savory apple sauce with earthy mushrooms and a hint of lemon. Perfect for a comforting weeknight dinner or a special occasion, this dish is sure to become a family favorite. Served over fluffy rice, it's a complete and satisfying meal.

Preparo 15 min

Cozimento 0 min

Calorias 294.9 kcal

Proteína 82g

Avaliação Seja o primeiro

191

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Country Chicken

2 tablespoons curry powder
Golden Delicious Apple
1 medium onion (chopped)
2 tablespoons lemon juice
8 ounces cremini mushrooms (sliced)
Chicken Bouillon Granule
2 cups apple juice
Boneless Skinless Chicken Breasts
2 tablespoons all-purpose flour
2 green onions (thinly sliced)
Low Fat Sour Cream

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Como fazer Apple Country Chicken

In a large, wide frying pan, add 2 tablespoons of curry powder and cook over medium heat, stirring constantly, until slightly darker in color (about 1-2 minutes).
Add 1 large apple (peeled, cored, and diced), 1 medium onion (chopped), 2 tablespoons lemon juice, 8 ounces cremini mushrooms (sliced), 1 chicken bouillon cube (crumbled), and 1 1/2 cups apple juice to the pan.
Increase heat to high and bring the mixture to a boil.
Rinse 1.5 lbs boneless, skinless chicken breasts and pat them completely dry with paper towels.
Add the chicken breasts to the pan.
Reduce heat to low, cover the pan, and simmer for 20-25 minutes, or until the chicken is cooked through and no longer pink inside.
Carefully transfer the cooked chicken to a platter and keep warm.
In a small bowl, whisk together 2 tablespoons all-purpose flour and 1/2 cup apple juice until smooth.
Gradually whisk the flour mixture into the sauce in the pan, stirring constantly, and cook until the sauce has thickened to your desired consistency (about 2-3 minutes).
Pour the thickened sauce over the warm chicken.
Garnish with 2 green onions (thinly sliced) and a dollop of sour cream or plain yogurt (about 2 tablespoons per serving).
Serve the Apple Country Chicken immediately over cooked rice.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

76g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Healthy Fruit Poultry Low Fat Chicken Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Apples Meat Chicken Breasts

Perguntas frequentes

Quanto tempo leva para fazer Apple Country Chicken?

Apple Country Chicken leva cerca de 15 minutos do início ao fim — aproximadamente 15 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Apple Country Chicken?

Apple Country Chicken tem aproximadamente 294.9 calorias por porção, com cerca de 82 g de proteína, 8 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Apple Country Chicken?

Os principais ingredientes de Apple Country Chicken são Curry Powder, Golden Delicious Apple, Onion, Lemon Juice, Mushrooms, Chicken Bouillon Granule. Veja a lista completa com as medidas acima.