Applesauce Date Muffins Receta

Start your day the healthy way with these moist and delicious Applesauce Date Muffins! Packed with wholesome ingredients like bran cereal and dates, these muffins are a perfect heart-healthy breakfast or snack. A simple recipe from Becel, perfect for busy mornings.

Preparación 15 min
Cocción 40 min
Calorías 161 kcal
Proteína 6g
Valoración Sé el primero
Applesauce Date Muffins 214

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Applesauce Date Muffins

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Cómo preparar Applesauce Date Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
  2. In a medium bowl, combine 1 cup bran cereal and 1/2 cup applesauce. Let stand for 5 minutes to soften the cereal.
  3. Stir in 1 large egg, 1/2 cup chopped dates, 1/4 cup packed brown sugar, and 1/4 cup margarine (or Becel).
  4. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and 1/4 teaspoon salt.
  5. Gently fold the wet ingredients (from step 3) into the dry ingredients (from step 4) until just combined. Do not overmix.
  6. Fill muffin cups about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.
  8. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
  9. Enjoy! For a loaf cake, bake in a greased 9x5 inch loaf pan at 350°F (175°C) for 45-60 minutes, or until a wooden skewer inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

54g

Fat

3g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Applesauce Date Muffins?

Applesauce Date Muffins tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Applesauce Date Muffins?

Applesauce Date Muffins tiene aproximadamente 161 calorías por ración, con unos 6 g de proteína, 10 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Applesauce Date Muffins?

Los ingredientes principales de Applesauce Date Muffins son All Bran Cereal, Unsweetened Applesauce, Egg, Dates, Light Brown Sugar, Margarine. Consulta la lista completa con cantidades más arriba.

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