Applesauce Date Muffins Recette

Start your day the healthy way with these moist and delicious Applesauce Date Muffins! Packed with wholesome ingredients like bran cereal and dates, these muffins are a perfect heart-healthy breakfast or snack. A simple recipe from Becel, perfect for busy mornings.

Préparation 15 min
Cuisson 40 min
Calories 161 kcal
Protéines 6g
Applesauce Date Muffins 216

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Applesauce Date Muffins

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Comment préparer Applesauce Date Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
  2. In a medium bowl, combine 1 cup bran cereal and 1/2 cup applesauce. Let stand for 5 minutes to soften the cereal.
  3. Stir in 1 large egg, 1/2 cup chopped dates, 1/4 cup packed brown sugar, and 1/4 cup margarine (or Becel).
  4. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and 1/4 teaspoon salt.
  5. Gently fold the wet ingredients (from step 3) into the dry ingredients (from step 4) until just combined. Do not overmix.
  6. Fill muffin cups about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.
  8. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
  9. Enjoy! For a loaf cake, bake in a greased 9x5 inch loaf pan at 350°F (175°C) for 45-60 minutes, or until a wooden skewer inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

54g

Fat

3g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Applesauce Date Muffins ?

Applesauce Date Muffins prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Applesauce Date Muffins ?

Applesauce Date Muffins contient environ 161 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Applesauce Date Muffins ?

Les principaux ingrédients de Applesauce Date Muffins sont All Bran Cereal, Unsweetened Applesauce, Egg, Dates, Light Brown Sugar, Margarine. Consultez la liste complète avec les quantités ci-dessus.

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