Asian Chicken Broccoli Slaw Receita

Craving vibrant, healthy takeout? This Asian Chicken Broccoli Slaw is a crowd-pleasing recipe that's ready in under 30 minutes! Inspired by a Family Fun magazine potluck recipe, this vibrant slaw boasts a medley of crunchy broccoli slaw, tender chicken, and colorful veggies tossed in a tangy peanut dressing. Perfect for satisfying your Asian food cravings and impressing even the pickiest eaters! The beautiful colors resemble a Mardi Gras parade – a feast for the eyes and the taste buds!

Preparo 15 min
Cozimento 20 min
Calorias 227.2 kcal
Proteína 27g
Avaliação Seja o primeiro
Asian Chicken Broccoli Slaw 178

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Chicken Broccoli Slaw

  • 1 (14 ounce) package broccoli coleslaw mix
  • 1 cup cooked chicken, shredded or chopped
  • 1 cup trimmed and halved snap beans
  • 1/2 cup thinly sliced red bell pepper
  • 1/4 cup thinly sliced scallions
  • 1/4 cup chopped cashews, optional
  • 1/2 cup shredded cabbage
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons peanut butter
  • 1 tablespoon sugar
  • 1 clove garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons canola oil
  • 1 teaspoon sesame oil
  • 1 lb boneless, skinless chicken breasts
  • salt, to taste
  • pepper, to taste

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Como fazer Asian Chicken Broccoli Slaw

  1. Cook 1 lb boneless, skinless chicken breasts until cooked through (about 15-20 minutes). Shred or chop the chicken into bite-sized pieces.
  2. In a large bowl, combine 1 (14 oz) bag of broccoli slaw mix, 1 cup cooked chicken, 1 cup trimmed and halved snap beans, 1/2 cup thinly sliced red bell pepper, 1/4 cup thinly sliced scallions, and 1/2 cup shredded cabbage.
  3. In a separate bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons peanut butter, 1 tablespoon sugar, 1 clove minced garlic, and 1 tablespoon grated ginger.
  4. Gradually whisk in 2 tablespoons canola oil and 1 teaspoon sesame oil.
  5. Season the dressing with salt and pepper to taste.
  6. Pour the dressing over the slaw mixture and toss gently to combine.
  7. Garnish with 1/4 cup chopped cashews (optional).
  8. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

12g

Fat

10g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Asian Chicken Broccoli Slaw?

Asian Chicken Broccoli Slaw leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Asian Chicken Broccoli Slaw?

Asian Chicken Broccoli Slaw tem aproximadamente 227.2 calorias por porção, com cerca de 27 g de proteína, 1 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Asian Chicken Broccoli Slaw?

Os principais ingredientes de Asian Chicken Broccoli Slaw são Broccoli Slaw Mix, Cooked Chicken, Green Beans, Red Pepper, Scallion, Cashews. Veja a lista completa com as medidas acima.

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