Asian Hummous Receta

Elevate your appetizer game with this vibrant Asian Hummus! Inspired by Bon Appetit (January 2006), this recipe uses canned beans for a speedy prep time, but don't skimp on the star anise – it's the key to unlocking its unique flavor. Serve with shrimp chips or your favorite spicy potato chips for an unforgettable snack or starter. Get ready for a burst of Asian-inspired flavors in just 15 minutes!

Preparación 10 min
Cocción 15 min
Calorías 255.8 kcal
Proteína 20g
Valoración Sé el primero
Asian Hummous 189

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Hummous

  • 1 clove garlic
  • 1 teaspoon grated fresh ginger
  • 1 (15-ounce) can garbanzo beans
  • Smooth Cashew Butter
  • Sesame Oil
  • Toasted Sesame Oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • Chili Garlic Sauce
  • 1 whole star anise (plus extra for garnish)
  • Fresh Cilantro
  • scallions, thinly sliced (for garnish)
  • 1/4 cup garbanzo bean liquid
  • 1/4 cup tahini
  • 1 pinch red pepper flakes

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Cómo preparar Asian Hummous

  1. Drain and rinse one (15-ounce) can of chickpeas. Set aside about ¼ cup of the chickpea liquid.
  2. In a food processor, combine the chickpeas, ¼ cup tahini, 2 tablespoons rice vinegar, 1 tablespoon soy sauce (or tamari for gluten-free), 1 teaspoon grated ginger, 1 clove garlic, 1 star anise, and a pinch of red pepper flakes.
  3. Process until mostly smooth, adding chickpea liquid one tablespoon at a time if needed to achieve a creamy consistency. Stop and scrape down the sides as needed.
  4. Taste and adjust seasoning with additional soy sauce, rice vinegar, or red pepper flakes as desired.
  5. Transfer the hummus to a serving bowl. Garnish with thinly sliced scallions and a whole star anise.
  6. For best flavor, let the hummus sit for at least 1-2 hours before serving. Serve at room temperature.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

1g

Fat

2g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Hummous?

Asian Hummous tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Asian Hummous?

Asian Hummous tiene aproximadamente 255.8 calorías por ración, con unos 20 g de proteína, 15 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Asian Hummous?

Los ingredientes principales de Asian Hummous son Garlic Cloves, Fresh Ginger, Garbanzo Beans, Smooth Cashew Butter, Sesame Oil, Toasted Sesame Oil. Consulta la lista completa con cantidades más arriba.

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