Asian Hummous Receita

Elevate your appetizer game with this vibrant Asian Hummus! Inspired by Bon Appetit (January 2006), this recipe uses canned beans for a speedy prep time, but don't skimp on the star anise – it's the key to unlocking its unique flavor. Serve with shrimp chips or your favorite spicy potato chips for an unforgettable snack or starter. Get ready for a burst of Asian-inspired flavors in just 15 minutes!

Preparo 10 min
Cozimento 15 min
Calorias 255.8 kcal
Proteína 20g
Avaliação Seja o primeiro
Asian Hummous 189

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Hummous

  • 1 clove garlic
  • 1 teaspoon grated fresh ginger
  • 1 (15-ounce) can garbanzo beans
  • Smooth Cashew Butter
  • Sesame Oil
  • Toasted Sesame Oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • Chili Garlic Sauce
  • 1 whole star anise (plus extra for garnish)
  • Fresh Cilantro
  • scallions, thinly sliced (for garnish)
  • 1/4 cup garbanzo bean liquid
  • 1/4 cup tahini
  • 1 pinch red pepper flakes

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Como fazer Asian Hummous

  1. Drain and rinse one (15-ounce) can of chickpeas. Set aside about ¼ cup of the chickpea liquid.
  2. In a food processor, combine the chickpeas, ¼ cup tahini, 2 tablespoons rice vinegar, 1 tablespoon soy sauce (or tamari for gluten-free), 1 teaspoon grated ginger, 1 clove garlic, 1 star anise, and a pinch of red pepper flakes.
  3. Process until mostly smooth, adding chickpea liquid one tablespoon at a time if needed to achieve a creamy consistency. Stop and scrape down the sides as needed.
  4. Taste and adjust seasoning with additional soy sauce, rice vinegar, or red pepper flakes as desired.
  5. Transfer the hummus to a serving bowl. Garnish with thinly sliced scallions and a whole star anise.
  6. For best flavor, let the hummus sit for at least 1-2 hours before serving. Serve at room temperature.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

1g

Fat

2g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Asian Hummous?

Asian Hummous leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Asian Hummous?

Asian Hummous tem aproximadamente 255.8 calorias por porção, com cerca de 20 g de proteína, 15 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Asian Hummous?

Os principais ingredientes de Asian Hummous são Garlic Cloves, Fresh Ginger, Garbanzo Beans, Smooth Cashew Butter, Sesame Oil, Toasted Sesame Oil. Veja a lista completa com as medidas acima.

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